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Carmel Clay Parks & Recreation
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Why You Should Never Skip Your Post-Workout Cool-Down! - Carmel Clay Parks & Recreation
https://www.carmelclayparks.com/press_release/carmel-clay-parks-and-recreation-receives-1000-grant-from-duke-energy-foundation/
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Learn why skipping your post-workout cooldown can hinder recovery, increase muscle soreness, and affect your performance.
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