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From:
Harvard T.H. Chan School of Public Health
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To navigate grief, don’t avoid it—and seek social support, says expert
https://hsph.harvard.edu/news/to-navigate-grief-dont-avoid-it-and-seek-social-support-says-expert/
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One of the most effective ways for people to manage grief is to confront it head on, rather than avoiding their difficult feelings, according to Harvard Chan School’s Christy Denckla.
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