We are living in the age of digital overstimulation. Our senses are hijacked by pixels, alerts, dopamine loops. Every buzz demands a reaction. But here’s the paradox: while we are more “connected” than ever, we are also deeply disconnected from our bodies, our rhythms, and the living world that made us human. A trial that […] La entrada Forest Bathing & Digital Detox: Reconnect with Nature se publicó primero en Forest Therapy Hub.