There’s a moment I keep catching in my own day. I’m standing at our kitchen, mentally juggling deadlines, fresh groceries, the baby’s bath, and a text thread about Saturday dinner plans. I hear myself sigh and say, “I’ll just squeeze it in.” That tiny sentence is my red flag. If I listen closely, there are … Continue reading "If you hear yourself saying these 9 things, you’re doing too much" The post If you hear yourself saying these 9 things, you’re doing too much appeared ...