Understanding Mental Health During Perimenopause & Menopause and How to Provide Support – Life is made up of seasons — distinct life stages like childhood, adolescence, and adulthood that center around common experiences, roles, and changes. Menopause is one of these seasons: a natural transition that brings shifts on many levels. Along with that comes both […] The post Guide to Wellbeing During Perimenopause & Menopause appeared first on The Mental Health Coalition.
