Swimming is well known as one of the best forms of exercise for overall fitness, improving iechyd cardiofasgwlaidd (cardiovascular health) and strengthening cyhyrau (muscles) whilst also being relaxing and low impact. The Welsh word for this satisfying pastime is nofio. nofio to swim Nofio comes from the Middle Welsh noun nawf. It can function as ... Read more The post Welsh Word of the Day: Nofio (to swim) appeared first on We Learn Welsh.
