1. Handle the crabmeat carefully. Gently fold the crabmeat into the other ingredients and do not break it up too much.2. Chill the crab cakes before cooking. To help prevent the crab cakes from falling apart when cooking chill them for at least 30 minutes before baking or frying.3. Carefully flip the cakes. Use a thin metal fish spatula to flip the crab cakes. It’s flexible and easily slides under delicate crab cakes without them falling apart.4. Nutritional information is only an est...