“If the promises and (often unfounded) prescriptions of the wellness industry tend to leave you feeling, well, worse, The Wellness Trap by Christy Harrison, MPH, RD, belongs on your bookshelf. In her second book, Harrison—a journalist, registered dietitian, and certified intuitive eating counselor—tackles diet culture, influencer trends, and the alternative medicine practices that can end up causing more harm than their more conventional counterparts. Turning a critical eye on a multi-t...
