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Brain health could be improved with high-fat, low-carb diet, study finds
https://medicalxpress.com/news/2025-10-brain-health-high-fat-carb.html
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There may be a way to protect brain energy to preserve cognition—and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even high-fat dairy products.
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