Table of Contents What is Overanalyzing? Signs of Overanalyzing Impact on Mental Health Breaking the Cycle of Overanalyzing Treatment Approaches Wrap-up FAQ What is Overanalyzing? The average person has about 6,200 thoughts per day. For those prone to overanalyzing, this number can feel much higher. Overanalyzing, also known as rumination or overthinking, is the tendency […]
