Perfectionism and anxiety often walk hand in hand, especially in high achievers, professionals, students, and those who hold themselves to incredibly high standards. On the surface, perfectionism can look like a strength: It motivates us to work hard, do things well, and never miss a detail. But behind that drive, many people quietly struggle with constant […] The post The Link Between Perfectionism and Anxiety (And How to Let Go) appeared first on Vivid Psychology Group.
