For most mamas, your breastmilk supply is on your mind a lot. Is baby getting enough? How do I naturally increase breastmilk supply with food? The good news is—there are plenty of delicious, nutrient-rich options that can help get the milk flowing naturally. You’ve probably heard of classic lactation boosters like fennel or brewer’s yeast,... The post How to Increase Breastmilk Supply With Food appeared first on Vigor it Out.
