For Leonardo Oliveira, running isn’t just exercise; it’s a way of life. “Running has been my favorite activity for 20+ years,” he shares. “It’s meditation to me, where I balance out the stress and generate ideas.” This November, the 45-year-old from São Paulo, Brazil, is bringing that meditative focus to his third marathon—the TCS New... The post A Runner’s Meditation: Leonardo Oliveira’s 26.2 Mile Mission appeared first on A Foundation Building Strength.
