Picture this: your little one’s practically vibrating with holiday excitement, bouncing off the walls and chattering nonstop. While this kind of enthusiasm is lovely to see, too much excitement can sometimes bubble over into meltdowns. That’s where Mindful Monsters comes in. These playful breathing games introduce calming techniques and emotional regulation in a way that’s... Read more The post Mindful Monsters: Breathing Tricks and Exercises to Calm Pre-Holiday Excitement appeared firs...
