The participants in my Launch program do a daily exercise to develop emotional resilience. They each choose a different tool to use, and some are experimenting with “Five Bright Spots.” I had explained this tool briefly in a previous article, but from helping several people troubleshoot it, I see that I need to explain it more thoroughly. “Five Bright […] The post Do You Want to Add Bright Spots to Your Day? appeared first on Thinking Directions.