We all have protective strategies — unconscious patterns we’ve developed to feel safe, accepted, and in control. They’re not flaws. They’re armour. From overachieving and people-pleasing to overthinking and disappearing into invisibility, these strategies once served you — but they might be holding you back now. This quiz will help you uncover your most dominant strategy (and your top three overall), so you can begin to understand how it’s protecting you… and what it’s costing...
