Have you ever found it easier to focus when someone else is nearby? That’s the idea behind body doubling—a strategy where working alongside another person helps improve attention, motivation, and task completion. Originally popular among adults with ADHD, it’s now being explored as a valuable tool for children who benefit from structure and shared engagement. Whether at home, in school, or during therapy, body doubling can make everyday routines more positive and productive. The post Wh...
