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Canadian Running Magazine
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This simple Japanese concept could transform your running
https://runningmagazine.ca/sections/training/this-simple-japanese-concept-could-transform-your-running/
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Tagged with:
training
kaizen
japanese philosophy
mindful training
performance gains
performance mindset
running concepts
Small steps lead to big gains when you know where to start The post This simple Japanese concept could transform your running appeared first on Canadian Running Magazine.
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