Over the past 14 months or so, I’ve gotten serious about taking better care of myself. I work out Monday through Friday, with rare exceptions. While I’m not super strict on what I eat, I have gotten much healthier there as well—replacing most of my usual sugary snacks with fruits and vegetables and ditching fast-food lunches in favor of salads or other healthier alternatives. I used to drink very little water, opting for, well, pretty much anything else. Now, most days, I’m drinking s...
