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From:
Howard J. Luks, MD
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Muscle Mass, Strength and Longevity – Howard J. Luks, MD
https://www.howardluksmd.com/muscle-mass-strength-and-longevity/
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When optimizing our health and longevity, prioritizing muscle mass and muscle strength is a critically important consideration. Our muscle mass and strength decline with age. The changes that occur to…
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