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Lactic Acid – Friend or Foe? - SweatElite
https://www.sweatelite.co/lactic-acid-friend-or-foe/
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Tagged with:
kenya
half marathon
5k-10k
800m-1500m
What causes muscle fatigue when we run? If it's not lactic acid, what is it? Here's everything you need to know about running and lactic acid.
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