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Frontal Fatigue by Mark D. Rego, MD - Review & Summary ~ mindful.technology
https://mindful.technology/frontal-fatigue-mark-rego/
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Psychiatrist Dr Mark Rego's book Frontal Fatigue examines the mental health impact of modern life and modern technology. How can tech usage push the brain's pre-frontal cortex to exhaustion, what does this mean, and what can we do about it?
