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Debunking Diastasis : “You aren’t RUINING anything” - The Barbell Mamas - Programs for Pregnant & Postpartum Athletes
https://thebarbellmamas.com/debunking-diastasis/
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Tagged with:
pregnancy
training
core
diastasis
We dive into all topics related to the core during pregnancy and into the postpartum period in this episode of the podcast!
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