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Thriving Center of Psychology
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How To Recover From Burnout? | Thriving Center of Psychology
https://thrivingcenterofpsych.com/blog/how-to-recover-from-burnout/
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Manageable and short-term stress can increase alertness and give you the focus to hit a tight deadline. But left unchecked, chronic stress can result in burnout, leading to complete physical, mental, and emotional exhaustion.
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