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From:
Backcountry Physical Therapy - Colorado Springs Physical Therapy
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Preventing Weightlifter Injuries: Tips for Safe Training
https://backcountry.physio/most-common-weightlifter-injuries-and-how-to-reduce-the-risk/
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sports physical therapy
performance physical therapy
Discover how to avoid and manage weightlifter injuries. Learn essential tips for safe training and injury prevention in your fitness journey.
