Roast topics
Find topics
Roast it!
Roast topics
Find topics
Find it!
Login
From:
Scientific American
(Uncensored)
subscribe
Why Your Brain Needs More Downtime | Scientific American
https://www.scientificamerican.com/article/mental-downtime/
links
backlinks
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity
