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Stream breath awareness (9 minutes) by Shulamit | Listen online for free on SoundCloud
https://soundcloud.com/shulamit-2/breath-awareness-practice
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Before you listen to this recording, you might like to take a moment and rate your state of mind out of 10, with 10/10 being very stressed, and 0/10 being totally relaxed. Take time to notice how you
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