Increasingly I'm of the mind that "social media" has been a net negative. Whatever else it has been, it has also always been a tool for propaganda, for harassment, for distortion. And if you think that's a bit rich of me to say, I invite you to read Erin's article, where the case is made that even if it can be good in the hands of the right steward, Meta/Facebook is not an unwitting or hapless one but an actively terrible one.