Who can practise African wellness? Who can practise African spirituality? There is no one answer to these questions but these are my thoughts on the matter. First, it’s important to understand that there is a distinction between African wellness, African-centred wellness and African spirituality. African wellness involves practices that are African in origin. This isRead More »Who can practise African wellness? The post Who can practise African wellness? appeared first on Araba Ofori-Acquah.