[maxbutton id="71"] (Listen on iTunes) No. 70 | Are You Proactive or Reactive? Your health habits and behaviors are actions you choose to engage in. They are decisions you make that align with your personal values, that help you to achieve your goals, and ultimately are the driving factors behind you living a life of joy and you feeling your best! In times of stress or when much of life feels chaotic, it is common for our health habits to slip away, especially if they are newly established be...
