Is trisodium phosphate in cereal a dangerous additive?
Dietitian Nutritionist Jennifer House shares whether you should be worried about trisodium phosphate in cereal and processed foods.| First Step Nutrition
Dietitian Nutritionist Jennifer House shares whether you should be worried about trisodium phosphate in cereal and processed foods.| First Step Nutrition
"Responsive Feeding." This is based on baby's hunger and fullness cues. What does all of this look like? Watch this demonstration with my 7 month old son.| First Step Nutrition
Dietitian/Nutritionist Jennifer House discusses tips for managing kids and sweets. Total restriction? Free-for-all? Or somewhere in the middle?!| First Step Nutrition
A common frustration of parents is their child will not sit at the table.This blog shares tips to get your kid to come to the table and stay there.| First Step Nutrition
Calgary dietitian Jennifer House discusses nine natural laxatives for kids to cure constipation and laxative options that work.| First Step Nutrition
Dietitian Jennifer House discusses whether your child needs vitamins, what to look for in a vitamin, and the best brands and vitamins for kids.| First Step Nutrition
Founder of First Step Nutrition | Registered Dietitian Nutritionist Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She is an author and speaker with 18 years of experience specializing in family nutrition and helps parents teach their kids to try new foods without yelling, tricking, or bribing.| First Step Nutrition
ADHD and picky eating often go hand-in-hand. Learn practical strategies from a dietitian to help your child eat well and thrive.| First Step Nutrition
These posts share tips from Jennifer House, RD to optimize your child's nutrition, from what foods to offer your child, to dealing with constipation.| First Step Nutrition
Dietitian Jennifer House shares tips for getting a picky eater to try new foods without the battle, for parents of picky eaters.| First Step Nutrition
Jennifer House RD has worked with picky eaters for the past 18 years. These posts will help your child learn to try new foods, without the battle!| First Step Nutrition
Founder of First Step Nutrition | Registered Dietitian Nutritionist Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She is an author and speaker with 18 years of experience specializing in family nutrition and helps parents teach their kids to try new foods without yelling, tricking, or bribing.| First Step Nutrition
Jennifer House MSc, RD Dietitian, Nutritionist, and Author For years, my daughter Norah refused to try new foods. I remember so many nights at the table struggling to get her to eat something. Anything! While my husband pleaded with her to eat, I wanted to...| First Step Nutrition
This Nutrition Month, nourish to flourish with your baby. Jennifer House RD will share tips to develop a love for food.| First Step Nutrition
As a dietitian and mom of three, I’ll share tips and recipes for how to serve baby-led weaning budget-friendly foods.| First Step Nutrition
Discover easy, healthy baby-led weaning snacks! Includes 3 recipes and tips for happy, stress-free feeding from a registered dietitian.| First Step Nutrition
Discover how to introduce spices and herbs for babies babies when starting solids and enhance their meals with natural flavours!| First Step Nutrition
Struggling managing kids and sweets at holiday parties? Learn why restrictive food rules backfire and how to create a balanced approach.| First Step Nutrition
Curious if your baby is ready to eat zucchini? Get expert tips from a dietitian about how to serve zucchini during baby-led weaning! Zucchini is a versatile and nutritious vegetable that can be a great addition to your baby’s diet during baby-led weaning (BLW). Whether...| First Step Nutrition
Curious if your baby is ready to eat pears? Get expert tips from a dietitian about how to serve pears during baby-led weaning! Introducing solid foods to your baby is an exciting milestone, and baby-led weaning (BLW) can be a fantastic way to encourage independence...| First Step Nutrition
Infant breakfast ideas: From muffins to frittatas & toast toppings! Discover dietitian-approved baby breakfast finger foods for your baby.| First Step Nutrition
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Autism and food aversion can be challenging, but not to worry! Discover tips from a dietitian on helping you child expand their palate.| First Step Nutrition
Calgary dietitian Jennifer House shares 9 tips on vegetables for picky eaters to help your child eat veggies without pressure or bribes.| First Step Nutrition
Are you breastfeeding and wondering if your shakes are still safe? Our dietitian shares options for best protein powder for breastfeeding| First Step Nutrition
Your toddler shovels back three portions of lunch & asks for more. Is your toddler eating too much food and gaining too much weight?| First Step Nutrition
How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.| First Step Nutrition
Dietitian Jennifer House discusses the benefits and risks of bone broth for babies. You might be surprised!| First Step Nutrition
These Avocado Blueberry Muffins for baby are iron-fortified and perfect for your baby, toddler and the whole family.| First Step Nutrition
