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13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best vegetables for weight loss.| Health
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best vegetables for weight loss.| Health
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Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good sources of calcium.| Health
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Americans eat excess added sugar, which may be detrimental to health. Learn more about sugar and health, and how much sugar to eat each day.| Health
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Knowing how long food lasts in the fridge without power will keep you from getting sick. Find out what you can keep and toss after a power outage.| Health
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Eating plenty of fiber daily can help keep your bowel movements regular. However, most people in the U.S. aren't getting enough fiber in their diet.| Health
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Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and depression.| Health
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Apples are known for their numerous health benefits, including improving digestion and protecting against chronic diseases like diabetes and heart disease.| Health
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Apple cider vinegar has many proposed health benefits, including reducing blood sugar levels, supporting weight loss, and treating infections.| Health
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Stable angina is a type of chest pain that occurs during or after emotional stress and physical activity. It's often an early sign of heart disease.| Health
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Neck pain may be due to poor posture, muscle strain, stress, and some underlying health conditions. Treatment can vary depending on the cause of your neck pain.| Health
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Medications, lifestyle changes, and surgery are how heart disease is treated. These interventions can reduce your risk of potentially deadly events.| Health
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Heart attacks occur when there is limited or no blood flow to an area of the heart. Knowing the signs and symptoms of a heart attack can save a life.| Health
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A heart attack (myocardial infarction) occurs when oxygen-rich blood flowing to your heart is blocked, causing your heart to begin to die.| Health
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Self-care strategies like eating a heart-healthy diet, exercising, staying hydrated, and getting enough sleep can help manage coronary artery disease.| Health
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Angina (ischemic chest pain) is often a symptom of heart disease that occurs when your heart doesn't get enough oxygen and blood to function.| Health
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There are multiple health benefits of omega-3 fatty acids. They can improve heart health, reduce inflammation, and support brain health.| Health
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Tomatoes contain antioxidants like lycopene that have potential benefits for brain and heart health. This fruit can also reduce type 2 diabetes risk.| Health
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Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important nutrient.| Health
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An eating disorder is a medical condition that needs treatment and intervention. Find out how to spot the signs of an eating disorder and how to help.| Health
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Dietary supplements can help you get micronutrients, such as vitamins and minerals, to support overall health and manage specific health conditions.| Health
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Rhabdomyolysis occurs when the skeletal muscle cells die, releasing proteins and other components that can be damaging to the rest of the body.| Health
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Citrus fruits deliver more than a dose of vitamin C. Find out the ways nutrient-packed citrus fruits can help keep you healthy.| Health
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Muscle weakness causes decreased strength in one or more of your muscles. Learn why muscle weakness happens and how to treat this symptom.| Health
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Heart palpitations are the sensations that your heart is beating too fast or skipping beats. Find out what causes them and how to stop them.| Health
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Diuretics are drugs that help to remove extra water and salt from the body. Let's find out about its types, uses, and side effects.| Health
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Causes of constipation include diet, certain medications, pregnancy, and changes in routine. Constipation means fewer than three bowel movements per week.| Health
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Multiple conditions cause leg numbness, sometimes called pins and needles. Find out why you are experiencing numbness in your legs and possible treatments.| Health
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Some of the best foods for energy include oats, bananas, almonds, quinoa, and dates. These foods can be sources of complex carbohydrates and protein.| Health
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Low-fat dairy products, lentils, and beans are among the top 10 protein foods you can eat. Other options range from tofu to nuts and nut butter.| Health
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Type 1 diabetes treatment requires insulin and glucose blood monitoring. The goals of treatment are to regulate blood sugar levels and limit complications.| Health
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Going for a short, two-minute walk after a meal can help reduce blood sugar levels, new research shows.| Health
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You may be able to get off insulin if you can get your blood sugar under control using diet and exercise. Learn more about how that can happen.| Health
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Not every person with diabetes has a blood sugar level that requires insulin. Factors like the type of diabetes and A1C levels help determine when insulin is needed.| Health
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How much insulin you need depends on diabetes type, diet, exercise, and more. People generally need one unit of rapid-acting insulin to fix high blood sugar.| Health
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Type 1 diabetes is a condition in which the body doesn’t make sufficient insulin. Here's what you need to know about symptoms, causes, and treatment.| Health
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End-stage kidney disease can cause symptoms like extreme fatigue, chronic pain, and anxiety. Receiving end-of-life care can help with symptom relief.| Health
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When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.| Health
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Nonsteroidal anti-inflammatory drugs (NSAIDs) are inexpensive, widely-used, non-addictive drugs used to treat pain, inflammation, and fever.| Health
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Kidney failure is a medical condition in which the kidneys can no longer function. It is fatal unless treated with dialysis or kidney transplant.| Health
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You can try to prevent kidney failure by getting your kidney function tested regularly, taking your medication, and making lifestyle changes.| Health
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Cardiovascular endurance helps you perform exercises or movements for extended periods of time. Here's what to know and how to improve yours.| Health
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Creatine creates energy for your muscles. Creatinine is a byproduct of creatine and is related to your kidney health. Find out the differences between the two.| Health
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Nocturnal polyuria is peeing large amounts at night. Learn about nocturnal polyuria symptoms, causes, ways to cope, and more.| Health
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If you have chronic kidney disease, some foods should be avoided, while others may be beneficial. Here's what nutrition experts have to say.| Health
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The leading cause of kidney disease is diabetes. Other potential causes can include high blood pressure or other kidney problems like kidney obstructions.| Health
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Kidney disease is the gradual loss of kidney function that can lead to renal failure. Learn more about symptoms, causes, and treatment.| Health
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Ranges of hypertension include elevated, stage 1, stage 2, and hypertensive crisis. An elevated blood pressure reading is typically 120 to 129 over 80.| Health
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Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.| Health
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Stress can negatively affect your mood, mental health, and physical well-being. But techniques like meditation and journaling can help reduce stress.| Health
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Finding low-sodium fast food options can be challenging. However, most popular chains have some meals with low to moderate sodium.| Health
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Iodine deficiency is rare in the United States, but it can lead to hypothyroidism, goiter, and cognitive impairments in children and adults.| Health
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Many high-protein snack foods are packed with sodium, but there are plenty of low-sodium options to try. Here a dietitian gives you 25 options.| Health
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Humans need sodium, but too much can lead to serious health consequences. High-sodium foods include processed grain foods, meats, and cheeses.| Health
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Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
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The exact cause of irritable bowel syndrome (IBS) is unknown, but a disconnect between how your gut and brain communicate is believed to be a main factor.| Health
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There are several types of viral infections, each of which can affect your body differently. Learn more about the symptoms, causes, and treatments.| Health
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Probiotic supplements have been linked to several health benefits, but they're not appropriate for everyone. Learn more about their benefits and safety.| Health
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Low blood pressure (hypotension) can affect your blood flow and oxygen levels and can signal the presence of an underlying health condition.| Health
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Lactose intolerance causes uncomfortable digestive symptoms. Find out more about the types, symptoms, causes, diagnosis, and treatment.| Health
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A low-FODMAP diet eliminates and then slowly reintroduces certain carbohydrates from your diet. These are the foods to eat and avoid for the diet.| Health
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The Bristol Stool Chart categorizes stool into seven types. Types 1 and 2 can indicate constipation, while types 5, 6, and 7 may signal diarrhea.| Health
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Crohn's disease is an inflammatory bowel disease (IBD) that causes inflammation in your digestive tract. Symptoms include abdominal pain, diarrhea, fever, and fatigue.| Health
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Blood thinners are medications that prevent blood clots and can treat conditions such as heart attack, stroke, and deep vein thrombosis.| Health
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Antibiotics are medications that treat bacterial infections. There are many different types which are appropriate in specific medical contexts.| Health
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Many people are able to lower their cholesterol levels through lifestyle changes, such as quitting smoking and limiting saturated fat intake.| Health
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HDL (high density lipoprotein) is known as the "good" cholesterol; it helps remove other cholesterol from the body. Learn how to increase your levels.| Health
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Peripheral artery disease (PAD), also known as peripheral vascular disease (PVD), is a condition where narrowed arteries reduce blood flow to the legs.| Health
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Myrrh is a resin from the bark of trees in the Commiphora plant family. It may have anti-inflammatory, anti-parasitic, and blood sugar-lowering properties.| Health
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Magnesium has benefits for bone, muscle, and nerve function. Supplemental magnesium can also be helpful for sleep, anxiety, and depression.| Health
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Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that makes breathing difficult. Here’s what to know about COPD.| Health
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Rheumatoid arthritis is an autoimmune disorder affecting the joints, causing pain and swelling. Find out more about symptoms, causes, and treatment.| Health
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It's possible to not get enough vitamin D every day. Learn the sources of vitamin D to ensure you get an adequate amount of vitamin D daily.| Health
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Causes of swollen feet and ankles include standing for long periods, high sodium intake, and pregnancy. More severe causes are blood clots and heart failure.| Health
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Heart disease (cardiovascular) disease refers to conditions that can cause heart damage. Symptoms include chest pain, trouble breathing, and more.| Health
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Asthma causes the airways to become inflamed and narrowed. Symptoms include shortness of breath, wheezing, coughing, and chest tightness,| Health
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Acid reflux, also called gastroesophageal reflux (GER), is when stomach contents flow back into the esophagus, causing heartburn and other symptoms.| Health
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Supplements such as potassium, magnesium, calcium, garlic extract, and others may help lower high blood pressure when you take them as your doctor prescribes.| Health
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A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no danger.| Health
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Self-care is a set of strategies you do on your own to boost your mental and physical health. Learn about whyt self-care works and how to do it.| Health
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Sodium is good for you in moderation, but not everyone agrees on how much you should eat each day. Here's what you need to know.| Health
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Most Americans aren't aware of what constitutes a normal or healthy blood pressure reading, according to a new study published in Medical Decision Making. The upper threshold for a healthy blood pressure reading is 120/80 mm Hg.| Health
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High diastolic blood pressure indicates that your blood vessels are under high pressure between heartbeats. If not treated, it can lead to a heart attack or stroke.| Health
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High blood pressure is considered a major risk factor for heart disease, which is why eating a heart-healthy diet is important for managing it.| Health
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There's no one-size-fits-all diet for high blood pressure, but avoiding certain foods and drinks may be necessary for managing blood pressure effectively.| Health
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Consuming certain foods can help you lower your blood pressure. These include berries, legumes, root veggies, and leafy greens, among others.| Health
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Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.| Health
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Erectile dysfunction is an inability to have or maintain an erection. Learn more about the causes, diagnosis, and treatments of this condition.| Health
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A new study shows that eating one tomato a day decreases high blood pressure risk. Experts explain what about tomatoes helps decrease blood pressure and how you can incorporate tomatoes into your diet.| Health
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Chest pain isn't always a heart attack. Other causes include pulled muscles, heartburn, or conditions like angina.| Health
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Ulcerative colitis is a condition that irritates the lining of the intestines. Learn more about what experts believe causes ulcerative colitis.| Health
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Natural antacids include ginger, turmeric, papaya, and chamomile. Making small changes to your diet and certain habits can also reduce heartburn.| Health
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Iron deficiency occurs when you don't have enough iron in your body for your red blood cells to carry enough oxygen to your tissues.| Health
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Ferritin is a protein that helps store iron in your body. High or low ferritin levels can indicate an underlying short-term or chronic health condition.| Health
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Chronic kidney disease often doesn't cause symptoms until later stages. Here, experts describe signs of kidney problems and disease.| Health
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Life with congestive heart failure might involve certain lifestyle changes and treatments. Learn more about the condition and treatment options.| Health
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We tested the top pregnancy tests on the market and sought expert advice to find the most accurate, trustworthy, and cost-effective options.| Health
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Sleep apnea can cause symptoms including snoring to excessive daytime sleepiness. The condition can affect your daily life, mentally and physically.| Health
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Skin tags are small, soft, round skin growths that develop on more than half of adults. Here's what you should know about skin tags.| Health
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Prediabetes can put you at risk of type 2 diabetes and other diseases. Here's what to know about symptoms, causes, diagnosis, prevention, and more.| Health
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Ovarian cysts, weight gain, and hair loss are some of the hallmark symptoms of polycystic ovary syndrome, more commonly known as PCOS.| Health
