Treatment for ulcerative colitis involves medications like mesalamine and lifestyle modifications. In severe cases, you may need surgery.| Health
Ulcerative colitis is a type of inflammatory bowel disease (IBD) that irritates the lining of the intestine, causing painful sores and inflammation.| Health
There’s no specific diet to follow to treat ulcerative colitis. However, certain dietary changes might help relieve symptoms and reduce inflammation.| Health
Appendicitis treatment often involves surgery. However, antibiotics may treat certain uncomplicated cases of appendicitis without surgery.| Health
How long it takes to digest food depends on what you eat and if you have certain health conditions. Learn what can slow or speed up this process.| Health
Curcumin, extracted from turmeric and sold as a dietary supplement, has been shown to improve inflammation and chronic inflammatory conditions.| Health
Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement.| Health
There are plenty of ways to boost your fiber intake, including starting your day with a fiber-rich breakfast like chia pudding or an avocado omelet.| Health
Heartburn (pyrosis) commonly causes a burning pain in the chest, regurgitation, and nausea. It is a common symptom of acid reflux and GERD.| Health
You can relieve heartburn at home. Check what foods or drinks are triggers, wait to lie down after a meal, and change your sleeping position.| Health
Your heartburn medication may not be working if your discomfort isn't due to acid reflux, you eat certain foods, or you aren't taking your medication correctly.| Health
The risks of probiotics are most common in people with severe illnesses. Side effects may include minor bloating or gas in healthy adults.| Health
Chamomile may be helpful in soothing an upset stomach, calming anxiety, and may even help treat diabetes and skin conditions.| Health
Sodium bicarbonate (baking soda) has several benefits for digestive, oral, and kidney health, and more. It is commonly used as a household ingredient.| Health
Many things can cause nausea and vomiting, including food poisoning, medications, and motion sickness. Home remedies can often relieve symptoms.| Health
Spoon nails (koilonychia) are indented nails that look like the scooped-in portion of a spoon. Iron deficiency anemia is the most common cause.| Health
Pica is an eating disorder that causes you to eat non-food items. It's common during pregnancy, among children, and in people with mental health conditions.| Health
Treatment for cold hands and feet includes avoiding cold temperatures and dressing in warm layers. You may require medical treatment in some cases.| Health
Early pregnancy signs and symptoms can include nausea and vomiting, strange food cravings, sore breasts, exhaustion, and mood swings.| Health
The best supplements for kidney health include vitamin D, iron, calcium, and B vitamins. They can prevent deficiencies from reduced kidney function.| Health
Restless legs syndrome (RLS) is a sleep and neurological sensory condition. It causes your legs to move uncontrollably, especially during sleep.| Health
There are several possible causes of tasting blood in your mouth, such as poor oral health, pregnancy, and supplements. Here's how to treat and prevent it.| Health
Passing a kidney stone can be a painful experience. Make sure to stay hydrated, or drink apple cider vinegar or lemon juice to pass kidney stones.| Health
Waking up multiple times at night to pee is called nocturia. Treatment includes medications, reducing salt intake, limiting drinks, and exercising regularly.| Health
Home remedies for a UTI include cranberry supplements, heat, and pain relievers. Learn about how to treat a UTI at home and more.| Health
You cannot reverse chronic kidney disease, but you can slow its progression. Get regular check-ups and make lifestyle changes to protect your kidneys.| Health
Systolic congestive heart failure occurs when the left side of your heart weakens. Common symptoms include weight gain and leg swelling.| Health
Feeling out of breath walking up stairs is normal, even if you're "in shape." Certain exercises can help increase your stamina and cardiovascular fitness.| Health
Congestive heart failure is a chronic condition that affects your heart’s ability to pump out the blood that your organs need for survival.| Health
Anxiety, asthma, or COPD may cause sudden shortness of breath (dyspnea). Having pneumonia or heart disease may also cause it.| Health
Heart failure is a condition in which the heart does not pump blood as it should. Find out more about heart failure causes, symptoms, and treatment.| Health
Heart attack can strike at any age. Three women describe what it's like to have cardiovascular disease in your 20s and 30s.| Health
Ablation is a minimally invasive procedure that uses extreme heat, cold, or lasers to treat AFib, cancer, migraine, and many other conditions.| Health
A receding hairline looks like thin hair above the temples that forms an "M" or "V" shape. Medical treatments and home remedies may regrow hair.| Health
Polycystic ovary syndrome (PCOS) occurs when the ovaries make more male sex hormones than usual. Learn about PCOS causes, symptoms, and treatments.| Health
PCOS belly is abdominal weight gain in people with polycystic ovary syndrome. It is often due to hormonal imbalances and insulin resistance.| Health
Hormonal disorders, medications, and more may cause unintentional weight gain. Learn why you may be gaining weight fast and what to do about it.| Health
Insulin resistance causes symptoms like weight gain, fatigue, and increased thirst. But, these symptoms often go unnoticed in the early stages.| Health
Skin tags and some moles are benign. Changes in mole color, shape, or size may indicate skin cancer and should be removed.| Health
Causes of a random dark hair include hormonal changes and genetics. Conditions like PCOS and Cushing's syndrome may also cause unwanted hair growth.| Health
Wondering why you are not getting pregnant? Risk factors include stress, a weight that is too high or too low, intense exercise, and not having enough sex.| Health
There isn’t a specific best diet for PCOS, though low-carb diets have been shown to be helpful. In general, focusing on a healthy diet pattern can be beneficial too.| Health
PCOS hair loss is less common than excess hair growth, but it may happen. Medications, scalp massages, and supplements may help hair regrow.| Health
Period changes, such as an irregular menstrual cycle or spotting, might be a sign of an underlying health concern or due to normal hormonal fluctuations.| Health
Many people experience some type of pain during their period. You can apply heat, take NSAIDs, and eat a balanced diet to relieve cramps.| Health
Reasons for a delayed period are poor sleep, vigorous exercise, weight changes, and more. Your period is still regular if the timing is off 2-20 days.| Health
You can get pregnant if you have polycystic ovarian syndrome (PCOS), but it typically requires lifestyle modifications, medication, and medical treatments.| Health
There are several types of magnesium used in supplements. Some improve blood sugar and blood pressure and alleviate anxiety and depression.| Health
Selenium is an essential mineral that performs many important functions, including protecting reproductive and thyroid health. Here's how to get it.| Health
Rice cakes can be healthy if you eat them in moderation as part of a balanced diet. Choose brown rice cakes, which offer antioxidants, fiber, and whole grains.| Health
Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep blood sugar in check.| Health
A heavy metal detox gets rid of iron, mercury, lead, and more from your body. It can be dangerous without the supervision of a healthcare provider.| Health
The health benefits of cabbage range from blood pressure control to improved bone health. This cruciferous vegetable is rich in fiber and vitamin C.| Health
Whole grains have many nutrients and help with digestion and weight management. Learn more about whole grains and their health benefits.| Health
Instead of restrictive diets, experts recommend focusing on general healthy goals, like eating more vegetables, instead of fixating on calories or restrictions.| Health
Heart disease symptoms often include chest pain, shortness of breath, fatigue, and swelling. Subtle signs include depression, anxiety, and skin changes.| Health
Cinnamon is a popular culinary spice that you can take as a supplement. It may have benefits for diabetes and heart disease management.| Health
Stroke is a serious medical condition that causes physical and neurological symptoms, including facial drooping, one-sided paralysis, and speech impairment.| Health
Skin flushing can happen for many reasons, such as strong emotions, exercise, menopause, rosacea, or more severe conditions that require treatment.| Health
Low blood pressure (hypotension) causes dizziness and fatigue. Fortunately, these lifestyle changes can help you raise your blood pressure.| Health
The effects of alcohol on the brain, such as impaired judgment and memory loss, can be long-lasting. Learn how alcohol affects the brain.| Health
Lethargy is a term for when someone is feeling drowsy and experiencing an unusual lack of energy and alertness. It is also referred to as fatigue.| Health
Headaches are one of the most common neurological conditions worldwide. Types of headache include migraine, tension, cluster, and secondary.| Health
Dizziness or lightheadedness have many possible causes, including inner ear problems, migraines, motion sickness, and underlying health conditions.| Health
Infections, allergies, and acid reflux may be why your throat randomly starts hurting. Dry air and smoking can increase the risk of a sore throat.| Health
With Addison’s disease, the adrenal glands don’t make enough of the hormones cortisol or aldosterone. Learn about the symptoms and effects.| Health
Psychosis occurs when a person's thoughts and perceptions become distorted. This makes it hard to differentiate between reality and fantasy.| Health
Your peripheral nerves help your brain and body communicate. Damage to these nerves can cause symptoms throughout your body. Here's what to know.| Health
Causes of first-time seizures in adults include stroke, head trauma, high fever, low blood sugar, alcohol withdrawal, and certain medications.| Health
Dementia is the gradual loss of mental functions, such as memory, thinking, and reasoning. Symptoms start out gradually and worsen significantly over time.| Health
Heart palpitations can be caused by dehydration. Learn more about dehydration, heart palpitations, and what to do if they happen.| Health
The amount of vitamin B12 you need daily depends on age, sex, and factors like pregnancy. Adequate B12 levels keep your nerves and blood healthy.| Health
Learn about how we have developed a process for vetting the products we recommend.| Health
Nutritional yeast is a seasoning and ingredient that can help you get B vitamins and support your immune system. Learn more about the ingredient.| Health
Here is how our team of registered dietitians evaluate dietary supplements, including the qualities we consider.| Health
Acid reflux causes symptoms like heartburn, nausea, coughing, and trouble swallowing. Chronic acid reflux is known as GERD, which requires treatment.| Health
A vitamin B12 deficiency can deplete your energy, cause heart palpitations, numbness, or tingling in hands and feet. Our dietitian researched the best B12 supplements to prevent a deficiency and points out what you should look for in a supplement.| Health
Sunflower seeds may have benefits for heart, immune, and metabolic health. They provide antioxidants, healthy fat, fiber, vitamins, and minerals.| Health
Oleic acid is an omega-9 fatty acid that may lower cholesterol and support heart health. It's commonly found in nuts, avocados, and sunflower oil.| Health
Causes of obesity include eating habits, physical inactivity, sleep deprivation, stress, health conditions, and environmental factors.| Health
Peanut butter can be good for you, depending on the type and how much you eat. Learn more about the nutrition, benefits, and risks of peanut butter.| Health
Vegan and vegetarian are both plant-based approaches that can yield health benefits. A vegan diet excludes all animal products, including dairy, honey, and eggs.| Health
Add protein to every meal and eat more nuts, seeds, and legumes to increase your protein intake. This essential nutrient builds bones and muscles.| Health
Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of carbohydrates and protein.| Health
Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut.| Health
Amino acids are the building blocks of protein, which support muscle growth and repair. You can get amino acids through a protein-rich diet or supplements.| Health
Dementia is the fifth leading cause of death for African-Americans. Learn more about the risk factors for the disease and how to prevent it.| Health
Osteoarthritis is a joint disorder where cartilage gradually breaks down over time, causing symptoms such as joint pain, swelling, and stiffness.| Health
Regular exfoliation, moisturizing, and daily SPF can improve skin texture issues like bumps, visible pores, and flaky skin.| Health
Bone density is a measure of the amount of minerals in the bones. Getting enough calcium and vitamin D and doing resistance training can improve bone health.| Health
Ginkgo biloba contains antioxidants that may improve blood flow, reduce age-related memory issues, and prevent tissue damage, among other benefits.| Health
Blueberries are full of nutrients and contain flavonoids. However, some foods have more antioxidants than blueberries.| Health
Foods that lower cholesterol include berries, chia seeds, fatty fish, and oats. These foods are high in healthy fats and fiber that control cholesterol levels.| Health
Dry eye symptoms include a scratchy feeling in the eye, blurry vision, and redness. The condition can increase the risk of eye infection if untreated.| Health
You can use sunscreen, retinoids, and certain moisturizers to help eliminate fine lines or wrinkles around your eyes, mouth, and forehead.| Health
Trouble falling or staying asleep can result from stress, sleep disorders, and some medications. Improving your sleep habits can help.| Health
Heart disease (cardiovascular disease) risk is increased by conditions and other things that damage the heart, such as diabetes, high cholesterol, and smoking.| Health
Cleansing your face twice daily can support skin health, but your preferred water temperature could impact the effectiveness of your daily skincare routine.| Health
A circadian rhythm is an internal clock that influences things like sleeping and eating schedules. Many factors can disrupt circadian rhythms.| Health
Beds, mattresses, pillows, pajamas, and gadgets can help you sleep better. You can use red light and set a sleep schedule to improve sleep quality.| Health