Snoring, sleep apnea, jaw tension, teeth grinding—these aren’t just annoying habits. Dr. Kimberly Baer explains how they’re actually red flags for deeper health issues in tied to airway dysfunction, oral ties, and stress overload. And| Coconuts & Kettlebells
We’ve all seen it. Botox, filler, and quick fixes are everywhere, but are they the best solution? Today, facial plastic surgeon Dr. Cameron Chesnut unpacks taking a holistic approach to aesthetics. We talk the truth| Coconuts & Kettlebells
This orange chicken sauce recipe is sweet, tangy, and citrusy. Use it as a stir fry sauce, or toss it with chicken, beef, shrimp, or veggies!| Coconuts & Kettlebells
Coconut aminos is becoming more popular in healthy recipes, but it can be hard to find and a bit expensive. So here are four of the best coconut aminos substitutes.| Coconuts & Kettlebells
Sweet and tangy healthy orange chicken that's better than takeout! The chicken is coated, baked, and tossed in homemade orange sauce.| Coconuts & Kettlebells
This healthy chicken tikka masala is packed with flavor and easy to make at home! It includes tender chicken simmered in a light curry sauce.| Coconuts & Kettlebells
These grilled chicken skewers are juicy, healthy, and bursting with flavorful! Includes a simple chicken skewer marinade and cooks up in 15 minutes!| Coconuts & Kettlebells
This egg roll in a bowl recipe is made with ground turkey, coleslaw, and all the flavors of an egg roll without the wrapper!| Coconuts & Kettlebells
Here's how to make the best crispy roasted sweet potatoes! With my secret ingredient, you'll get beautifully crisp sweet potatoes right out of the oven.| Coconuts & Kettlebells
The differences between coconut aminos vs soy sauce, plus tips for substituting one for the other in recipes!| Coconuts & Kettlebells
Welcome to the Coconuts and Kettlebells community! Hey friend—I’m so glad you’re here! I’m Noelle, and as you’ve probably guessed, I have a thing for coconuts and kettlebells. But, while both of those are pretty fantastic, it’s not what gets me up in the morning. What does is being able to help people create a…| Coconuts & Kettlebells
This healthy beef and broccoli recipe is better than takeout! It's quick and easy to prepare, and combines flavorful beef with crisp tender broccoli.| Coconuts & Kettlebells
