Orange Tahini Grilled Tofu - Melissatraub.com
Orange tahini grilled tofu brings the bright flavor of oranges and ginger to your barbecue. A quick meal for summertime or anytime of the year.| Melissatraub.com
Try this easy pumpkin vinaigrette salad dressing recipe. Besides the tasty fall sweet treats like pumpkin muffins, pumpkin cookies, or pumpkin spice coffee, turn your attention to veggies and salad with this fresh pumpkin vinaigrette salad dressing. It goes well with a fall salad of lettuce, vegetables, walnuts, and ripe pears or a spinach or […]| Melissatraub.com
Orange tahini grilled tofu brings the bright flavor of oranges and ginger to your barbecue. A quick meal for summertime or anytime of the year.| Melissatraub.com
Learn how to make an authentic cheesy vegan pizza with 00 flour: super delicious and fun to make, plus you can customize for your taste!| Melissatraub.com
Check out these tips for healthy eating for indoor water parks. Do a little planning and packing to fuel up for fun!| Melissatraub.com
Looking for some tasty entrees for lunch, dinner, or brunch? These vegan main dishes are great for beginner cooks with plenty of easy options.| Melissatraub.com
Learn about plant-based nutrition, cooking, vegetarian diets, from food blogger and registered dietitian Melissa Altman-Traub.| Melissatraub.com
Wondering how to eat plant-based at an all-inclusive resort? All-inclusive resorts are a great way to enjoy a relaxing vacation with less stress and more time for fun and relaxation. There is usually an abundance of food to enjoy, which can make it easier to find plant-based choices. Whether staying at a beach all-inclusive or […]| Melissatraub.com
This deconstructed easy grape salad is the vegan alternative you have been looking for. Cool and juicy – it’s just right for both summer days and winter holidays. You can dress it up or down – make it with red or green seedless grapes, or both, and serve it in fancy glasses, small bowls, or […]| Melissatraub.com
These healthy cooking essentials for college students can help you prepare for college living and eating – especially for apartment life. Being able to cook meals for yourself can help you feel good, save money, enjoy your food more, and set yourself up for long-term good health. This article is intended for those with apartments, […]| Melissatraub.com
This homemade vegan banana bread with dark chocolate chips is so fresh and tasty. It’s quite easy to make in one bowl and a great way to use up extra bananas. Try it for your breakfast, brunch, or a snack! Making your own baked goods means you can choose healthy ingredients – and also make […]| Melissatraub.com
Black bean salad with corn and edamame is an easy, flavor-filled, and nutritious multi-purpose side dish. It can be served like a salad, or used like a salsa: enjoy it with tortilla chips or crackers, use it to top fajitas, burritos, quesadillas, enchiladas, tostadas, omelets, or rice and beans. I have heard the terms “spoon […]| Melissatraub.com
Looking for vegetarian breakfast ideas for your kids? Especially for vegan and vegetarian teens, it’s great to have plenty of healthy and tasty ideas ready. Having a plan can help you start your weekdays more smoothly. At back to school time especially, this is how things used to go in our house: “What do you […]| Melissatraub.com
Try this easy tahini salad dressing for a lemony, savory option for your salads. You can also enjoy it with bowls, and grilled vegetables, or dip raw vegetables into it for a snack or an appetizer. Fresh salads with homemade salad dressing are a great way to eat more veggies! For this salad, I used […]| Melissatraub.com
Check out these money-saving tips on plant-based foods at 3 discount grocery stores: Walmart, Aldi, and Trader Joe’s. As you are well aware, the cost of food has really increased lately. So I have gathered tips to help your budget from other Registered Dietitian Nutritionists and myself, and put together lists of my favorite vegan […]| Melissatraub.com
These yogurt berry granola parfaits are a fresh, cool, crunchy addition to your breakfast or a great snack for summer or anytime. I was inspired to create this recipe because I enjoy these on cruises – but they are generally smaller. You can adjust how you make them based on the glasses or bowls you […]| Melissatraub.com
Healthy plant-based home cooking. Learn how to make easy vegan recipes including main courses, side dishes, and desserts.| Melissatraub.com
Learn about me: Melissa Altman-Traub MS, RDN, LDN I share my plant-based recipes, cooking, and nutrition tips with delicious ideas to enjoy!| Melissatraub.com
These 36 vegan Passover recipes will help you for seders and more. Check out these main dishes, appetizers, side dishes, and desserts.| Melissatraub.com
What to serve for a vegan Thanksgiving? Try some of these 20 ideas perfect for vegans and vegetarians!| Melissatraub.com
Cook a vegan Rosh Hashanah menu with these recipes for your family to enjoy including challah, appetizers, entrees, and desserts!| Melissatraub.com
This vegan cholent recipe is the plant-based version of a classic Jewish dish served for shabbat lunch on Saturday and is a hearty, comforting stew.| Melissatraub.com
