100 Gratitude Affirmations To Feel Happier Every Day
Powerful positive affirmations for practising gratitude in your daily life.| The Intention Habit
Powerful positive affirmations for practising gratitude in your daily life.| The Intention Habit
Hoping to spread a little joy, surprise a friend, or reconnect with the good in humanity, this list of random acts of kindness ideas will get you inspired.| The Intention Habit
So, you are engaged… Congratulations! Amid the guest lists, venue tours, & dreamy Pinterest boards..there’s one quiet little step that can make a huge difference in your journey together…Premarital Counselling. Think of it as a cozy heart-to-heart that helps you both unpack hopes, habits, & those quirky little “you do what?” moments. No judgment here..just...| The Intention Habit
These tips will help you reduce your mental load and regain mental clarity, covering decision fatigue and ways you can avoid burnout and overwhelm.| The Intention Habit
Sunday planning is the ultimate way to eliminate the Sunday Scaries! Turn your Sunday evening into a powerful tool for gaining back work-life balance!| The Intention Habit
Add more joy to every day with these 50 gratitude journal prompts, perfect for starting your own daily gratitude journaling practice.| The Intention Habit
Stop saving things for a special day when every day is a special day. Try the use it up challenge and start using up the things you've been hoarding!| The Intention Habit
Simple ways to reduce friction in your life to help you achieve your good habits and how some friction can be beneficial for eliminating bad habits.| The Intention Habit
Discover what to do when you feel stuck in life with practical steps to break free and create positive change.| The Intention Habit
Ready to give your life a glow up? This 30-day glow up challenge is here to help you on your path towards being the best version of yourself!| The Intention Habit
A list of the best books on simple living, to bring you some great motivational reads and practical advice for minimalism, intentional living and a joyful life.| The Intention Habit
WHO WE ARE the Intention Habit is a personal blog written and edited by myself, Holly Connors. For questions about this blog please get in touch at hello@theintentionhabit.com This website accepts forms of cash advertising,| The Intention Habit
Are you ready to level up in life? These actionable steps across different key areas of life will help you create a life you love living.| The Intention Habit
This 30 day digital detox challenge is your chance to do a social media detox challenge & reduce your overall screen time with better habits!| The Intention Habit
Learning to love yourself again after a breakup is no easy thing. This guide will help you practice self-love after a breakup and find clarity again.| The Intention Habit
Use these marriage affirmations to support a healthy and loving relationship through the power of positive thinking and visualisation.| The Intention Habit
These positive affirmations about fear and conquering fear are a simple tool to support your healing journey and overcome your fears.| The Intention Habit
This guide will help you identify your top life priorities and recognise those things that don't deserve your time.| The Intention Habit
Start a gratitude jar tradition where you add gratitude notes throughout the year and open them at the end of the year for the ultimate gratitude practice!| The Intention Habit
Treat yourself to some serious self-love with a rejuvenating Self-Care Saturday! 100 self-care ideas for weekend relaxation.| The Intention Habit
If you want to treat yourself kinder or inspire kindness in your life, this list of 50 kindness affirmations will guide and uplift you.| The Intention Habit
Try this 30-Day Journaling Challenge to help you kickstart your daily journal habit with 30 daily journal prompts that will get you filling those blank pages.| The Intention Habit
These self-care affirmations can be a perfect tool to help shift yourself into a positive mindset & help you stay committed to regular self-care.| The Intention Habit
Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.| The Intention Habit
This simple guide on how to use affirmation cards will give you several ways you can incorporate affirmation cards and positive affirmations into your daily life.| The Intention Habit
These body positive affirmations aim to help you nurture a healthy relationship with your body, no matter its shape or size.| The Intention Habit
These affirmations for a new year will help you set your intentions for a great year ahead and focus on the power of a positive mindset to help you thrive.| The Intention Habit
These affirmations about change will help you to reframe your thoughts around the challenging emotions often associated with change and transition.| The Intention Habit
Find inspiration for a simpler, more purposeful life with these simple living quotes. Discover words of wisdom to simplify your life and your home.| The Intention Habit
These journal prompts for self-discovery will help guide you towards reflection and personal growth in a safe space, where you can be entirely honest with yourself and your feelings.| The Intention Habit
Wouldn't it be great if we had our own personal reset button? Taking the time to reset yourself is crucial for maintaining a healthy life balance and overall well-being.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
How can you show up for yourself? We all hold the key to our own happiness in our hands. To do this, we must learn how to show up for ourselves every single day.| The Intention Habit
We've all heard the saying 'Comparison is the thief of joy', but how do we break the cycle? Read on to find out how.| The Intention Habit
Self-love journal prompts are a powerful tool to help you support your overall mental health and self-worth.| The Intention Habit
The ultimate journal resource - journal prompts for every occasion and experience.| The Intention Habit
Use these 30 deep journal prompts to find your purpose in life, to help you know your passions and plan an intentional and full life doing what matters.| The Intention Habit
These growth mindset affirmations help us to embrace challenges, learn from failures, & continuously grow, ditching the fixed mindset holding us back.| The Intention Habit
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
Strategies to practice emotional self-care and how you can incorporate this essential form of self-care into your everyday life.| The Intention Habit
100 ideas for things to do alone, whether you are looking for fun things to do while bored or for some fun solo date ideas.| The Intention Habit
Learn how to set marriage goals for a strong and healthy relationship with over 100 couple goal ideas to get you started.| The Intention Habit
Discover actionable strategies for self-care for busy women. Recharge your mind, body, and soul with expert tips that fit easily into your daily routine.| The Intention Habit
Transform your mornings with an intentional morning routine! Discover the benefits plus tips to help you create your own realistic morning routine.| The Intention Habit
This guide will explain what intentional journaling is, its benefits, and how to get started with your own journaling with intention process.| The Intention Habit
This list of affirmations for confidence and self-esteem are designed to help you grow your self-confidence.| The Intention Habit
Let these intentional living quotes be a source of inspiration to help you strive towards a life full of purpose.| The Intention Habit
Setting monthly goals helps keep you accountable & focused on your long-term goals. Get tips on how to set monthly goals plus monthly goal ideas.| The Intention Habit
Follow these steps to do a mid-year goal check-in so you can measure your progress, reflect & adapt your annual goals, giving you the best chance of success!| The Intention Habit
These intentional journaling prompts will help you live your life with purpose and self-awareness and can often be a key tool to intentional living.| The Intention Habit
As the calendar turns and we stand on the brink of a new year, it's tempting to dive headfirst into New Year resolutions. Yet, how often do those resolutions fade before February? Instead of rushing| The Intention Habit
Achieving a balanced life can feel like a daunting task with so many different moving parts. Here are the ways to find more balance in the 7 pillars of life.| The Intention Habit
A nighttime self-care routine is the perfect way to unwind, relax, and prepare for a restful night's sleep.| The Intention Habit
These positive end of day affirmations can help calm your mind and set a positive tone for the night. Use this list of positive night affirmations to wind down.| The Intention Habit
These goal-setting journaling prompts will help you gain clarity on your goals, define them and keep you motivated towards making your goals a reality.| The Intention Habit
Use these 30 morning journal prompts to start your day with clarity, reflection and gratitude to support your daily journaling routine each morning.| The Intention Habit
By going on solo dates, you can reconnect with yourself, discover new interests, and boost your self-love. There is no relationship in your life more important than the one you have with yourself!| The Intention Habit
Are you wondering how to start a self-love journey? This guide will help you love yourself more & overcome those frustrating roadblocks that get in the way!| The Intention Habit
These 5-minute self-care ideas are the perfect quick boost, even when you've got practically zero time!| The Intention Habit
Looking to shake things up and add some excitement to your routine? These 30-day challenge ideas might be just what you need with 100 ideas & free trackers.| The Intention Habit
Gratitude is a simple yet powerful act of appreciating the good things that can make a world of difference and this 30 day challenge will help you channel more gratitude in your life.| The Intention Habit
These stress journal prompts will help you to process your emotions, triggers & identify coping strategies for stress management through a journaling practice.| The Intention Habit
150 self rewards so you can reward yourself in fun ways that will keep you motivated and excited! Best of all, only a few items on this list relate to food!| The Intention Habit
Take the 30-day self-confidence challenge to boost your confidence and thrive!| The Intention Habit
Learn about the 10 common barriers to achieving your goals and how you can overcome them.| The Intention Habit
This 30-day Self-Care Challenge will help you to develop and maintain a self-care routine that prioritises a more balanced, fulfilling life.| The Intention Habit
This 30-day self-love challenge with a free printable PDF will help you take small steps each day to love yourself more!| The Intention Habit
These self-confidence quotes for women are the inspiring words to empower a more confident and happier version of you! Because you deserve it!| The Intention Habit
Follow this step-by-step monthly reset checklist and do these 7 things at the start of each new month for the ultimate monthly reset routine.| The Intention Habit
This list of 100 things to get rid of today will help you clear the clutter at home, quickly and easily! This decluttering checklist is the perfect quick win.| The Intention Habit
Got some blank notebooks collecting dust? Not anymore! These empty notebook ideas and blank journal ideas will help you fill the pages in no time!| The Intention Habit
Discover the benefits of intentional living and how living intentionally can help you live a more fulfilling and meaningful life.| The Intention Habit
Create your own gratitude list with 250 things to be grateful for to help you discover ideas for your own perfect thankful list.| The Intention Habit
Learning to love ourselves can be a challenge. This list of things to love about yourself is a great reminder and how it can positively impact your life.| The Intention Habit
Love making list? This is the ultimate list of list ideas. Fun lists to make for when you are bored.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
Healthy habits can transform your life. This list of 100 good habits will help you level up, without making drastic changes to your lifestyle.| The Intention Habit
These 100 self-love questions can help you cultivate a more joyful life.| The Intention Habit
Use these weekly reflection questions to review the past week and prepare for a productive week ahead.| The Intention Habit
This guide is your step-by-step resource for the process of intention-setting, preparing for a year of intentionality and joy.| The Intention Habit
These 10 golden rules for a happy life will help you live more intentionally, pursue your passions and cultivate a happier life.| The Intention Habit
If you're looking to live a happier, more fulfilling life, cultivating a grateful heart is an essential step. Having a grateful heart means feeling thankful for the good things in your life, even when things aren't going exactly as planned.| The Intention Habit
Sent your intentions for the new year with this list of 150 Word of the Year ideas to help you stay focused| The Intention Habit
