My Adventures in Perimenopause Symptoms - THE MIDST
In this essay, Amy Cuevas Schroeder shares her personal journey as just one of millions of women who are going through perimenopause right now.| THE MIDST
In this essay, Amy Cuevas Schroeder shares her personal journey as just one of millions of women who are going through perimenopause right now.| THE MIDST
90+ stories about all things perimenopause: managing symptoms, hormone therapy, longevity advice, fertility, and sooooo much more. The post 90+ stories about the modern perimenopause experience appeared first on THE MIDST.| THE MIDST
Who was born on September 1? Lily Tomlin (1939) Angaleena Presley (1976) Gloria Estefan (1957) Padma Lakshmi (1970) Who was born on September 2? Salma Hayek (1966) Allison Miller (1985) Kristen Cloke (1968) Cynthia Watros (1968) Merritt Patterson (1990) Tiffany […] The post #HBDGAL September: Beyoncé, Amy Poehler, Salma Hayek, and more appeared first on THE MIDST.| THE MIDST
These Founding MidstHers changed their careers and started Midlife Upgrade to help 40+ women find a greater sense of purpose and possibility. The post Ready for a career change? Midlife is the right time to upgrade appeared first on THE MIDST.| THE MIDST
Learn how Saturn's retrograde and the total lunar eclipse in Pisces affects your sign. The post September 2025 horoscopes appeared first on THE MIDST.| THE MIDST
Enjoy this exclusive excerpt of "Have You Seen Him" by Kimberly Lee. The novel is a story of lost identity, dangerous secrets, and a deeply personal pursuit of the truth. The post What if everything you believed about yourself was totally wrong? appeared first on THE MIDST.| THE MIDST
The Southern Californian also leads customized workshops for nonprofits, corporations, and private groups, featuring SoulCollage®, Guided Autobiography, and Creative & Expressive Writing.| THE MIDST
Explore our Health & Wellness articles providing guidance for women in midlife. From menopause advice to mental health, we cover it all at The Midst.| THE MIDST
Join The Midst community. We help women 35+ play by their own rules to get what they really want: real joy, aging well, and success on your terms.| THE MIDST
With the rise of menopause capitalism, we urge for a parallel revolution in how menopause care is delivered, governed, and accessed. The post Opinion: What the We Do Not Care movement gets right (and what it misses) about menopause appeared first on THE MIDST.| THE MIDST
We're building a thriving economy for women 35+ — because it takes a community to thrive in midlife. The post Join the Founding MidstHer community appeared first on THE MIDST.| THE MIDST
Who was born on August 1? Ane Dahl Torp (1975) Landry Allbright (1989) Jennifer Gareis (1970) Daisy Cooper (1986) Who was born on August 2? Britt Lower (1985) Mary Louise-Parker (1964) Britt Nicole (1984) Who was born on August 3? […] The post #HBDGAL August: Viola Davis, Mila Kunis, Cameron Diaz, and more appeared first on THE MIDST.| THE MIDST
Testosterone therapy can be beneficial for women in peri/menopause, but current treatment options are not yet optimal for women. The post What are the benefits of testosterone for women? appeared first on THE MIDST.| THE MIDST
After years of hormone therapy complications, I now get perimenopause treatment from Winona without leaving my house.| THE MIDST
Enjoy inspiring quotes from Maya Angelou, Beyonce, Lady Gaga, Brené Brown, and more.| THE MIDST
Join The Midst in taking back our agency and playing by our own rules, together.| THE MIDST
In this personal essay, a woman explores how her dad’s story exposed her vulnerabilities and ultimately led to her healing path forward.| THE MIDST
Get the 411 on why, how, and whether to spend the time, money, and effort on this relatively new hormone measurement.| THE MIDST
See this list of inspiring women born in July — and their inspiring quotes.| THE MIDST
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”| THE MIDST
Enjoy this 2,000-word slice of the 2025 book by the investigative science writer.| THE MIDST
August 7, 2025 | THE MIDST
Read astrologer Mandy Wilde's predictions for the start of summer.| THE MIDST
I tried several snail mucin products and these are the best ones. Snail mucin moisturizes and may extend time between Botox injections.| THE MIDST
Certified menopause educator Shelby Tutty the link between perimenopause and memory loss with expert insights, practical tips, and science-backed answers to your top questions.| THE MIDST
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.| THE MIDST
Looking for relief from hot flashes, night sweats, insomnia, and other perimenopause symptoms? Here's advice from a woman who’s tackling perimenopause like a boss.| THE MIDST
Do you share a birthday with Issa Rae, Julia Louis-Dreyfus, Shonda Rhimes, or ...?| THE MIDST
Do you share the same December birthday as Bette Midler, Sarah Silverman, Margaret Cho, or …?| THE MIDST
How the gentle, flowing movements and radical acceptance of Hawaiian hula dancing helped me find my way back to myself in midlife.| THE MIDST
The beginner’s guide to the experience leading to menopause. Common symptoms, age, duration, and treatment options.| THE MIDST
The MidstHers series features inspiring stories of women in midlife. This week, learn about Kate Higgins, a licensed therapist-turned-coach for midlife women.| THE MIDST
Know how to create a “scent wardrobe,” using fragrance as a powerful aspect of personal style, elevating one’s unique look into a multisensory realm.| THE MIDST
We tried the latest round of nonalcoholic beverages with feel-good ingredients like adaptogens, herbs, and botanicals. Here are our favorites.| THE MIDST
Editor-approved mocktails, faux liquor, and non alcoholic beers to stock at home or to order at bar or restaurant.| THE MIDST
Learn 5 tips to sleep all night — the natural way — by a leading nutritionist who's in perimenopause herself.| THE MIDST
Women can enjoy the benefits of manifesting their future selves through a science-based, no-BS approach.| THE MIDST
As we get older, comfort often becomes more important in what we wear — sometimes to our chagrin. We may love the look of heels and cinched silhouettes, but aching backs, thickening waists, and hot flashes mean we start to […]| THE MIDST
Here’s my honest review of M4 after using the estriol cream for three months. Alloy's products are made specifically for women in perimenopause and menopause.| THE MIDST
Why many black women reach menopause earlier than white women, have worse symptoms like hot flashes, trouble sleeping, and depression, and are less likely to receive adequate medical and mental health treatment.| THE MIDST
Dietician Esther Blum says don’t think of midlife health as hot flashes ... think of it as your inner child playing with matches.| THE MIDST
Women may experience increased joint pain during menopause, but they can lessen arthritic symptoms with movement and simple lifestyle changes.| THE MIDST
Women in their 40s can get better sleep with products to help create a bedtime schedule, a relaxing bedroom, and physical relaxation.| THE MIDST
A complete guide to pelvic floor, pelvic floor pain and dysfunction, and finding help for common symptoms| THE MIDST
