Chronic pain is pain that lasts longer than six months and may continue even after illnesses or injuries have healed (Cleveland Clinic, 2017). Pain signals in the nervous system can remain active for several years if they are altered in the spinal cord, becoming stronger than they normally would or should be (Reichling & Levine, 2009).Fortunately, many evidence-based strategies for managing chronic pain are available to ease the discomfort.| extension.usu.edu
The long-term impacts of chronic pain often cause individuals to reduce or eliminate physical activity.| extension.usu.edu
Preliminary research conducted by Utah State University Extension professors shows that using electric pressure cookers for small batch, low acid canning may not destroy the bacteria that is responsible for botulism poisoning.| extension.usu.edu
Drainage is a common problem throughout Utah.| extension.usu.edu
There are many strategies we can actively engage in to improve our mental health, an often-overlooked factor is spending time on an activity that you enjoy – otherwise known as a hobby.| extension.usu.edu
Pornography is not a new issue in relationships; however, the expansion of the Internet appears to have increased pornography viewing and exacerbated pre-existing tendencies (Cooper, Boies, Maheu & Greenfield, 1999; Young, 2008). One key factor in this increase is the convenience, affordability, and anonymous nature of Internet pornography (Cooper, 1998; Young, 2008; Young, Cooper, Griffen-Shelley, O’Mara, & Buchanan, 2000).| extension.usu.edu
USU Extension provides research-based programs and resources to the citizens of Utah, with the goal of improving the lives of individuals, families and communities. /agwastemanagement/images/ag-waste-management-social.jpg| extension.usu.edu
There is something to be said about having a clean and organized work or living space. According to a study by Princeton University, researchers discovered that our environment can positively or negatively impact our ability to complete tasks as well as our overall mental health.| extension.usu.edu
