by Ketogains. Interview with Dr. Ted Naiman – The P: E Diet Book – “Leverage Your Body to Achieve Optimal Health” In this post, Mike Berta interviews Dr. Ted Naiman on his release of The P: E Diet” Book and his thoughts on various topics regarding protein, metabolic health, and fat loss. Mike is a dad, ... Read moreInterview with Dr. Ted Naiman – The P: E Diet Book – “Leverage Your Body to Achieve Optimal Health” The post Interview with Dr. Ted Naiman – The P: E Diet Bo...| Ketogains
by Ketogains. Bodybuilding. The word immediately evokes distaste in many people. Bronzed, oiled up men in thongs showing off their clearly unnaturally large bodies. And women that look just like men. I understand the stigma. Yet I consider myself a bodybuilder and in this article I’ll show you why you probably should be bodybuilding too. At its core, if ... Read more7 Reasons to Bodybuild – Guest post by Menno Henselmans The post 7 Reasons to Bodybuild – Guest post by Menno Henselmans...| Ketogains
by Ketogains. How to Kill Hunger and Gain Muscle on Keto You’re busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you’re burnt out, stressed, sick, and don’t know where to start. Or maybe you’re already dialed into your health, but maintaining your well-being feels like ... Read morePodcast: Luis & Tyler on the Optimal Nutrition Simplified Podcast by Connor Young The post Podcast: Luis & Tyler on the Optimal Nutrition Simplified Po...| Ketogains
by Ketogains. How to Grow a Strong Coaching Community with Luis & Tyler Educate, empower and achieve. These are the pillars on which Luis & Tyler built the KetoGains community. Founded by happenstance, the KetoGains Facebook group has now grown to over 113k members by giving real, sensible advice for free. Erin Power and Laura Rupsis ... Read morePodcast: How to Grow a Strong Coaching Community – The Primal Health Coach Institute Radio The post Podcast: How to Grow a Strong Coaching Comm...| Ketogains
by Ketogains. I was honoured to be interviewed by Tracee Gluhaich for her High Energy Girl podcast. Tracee is an Integrative Health Coach and Personal Trainer via her webpage www.highenergygirl.com You can listen to the full podcast by clicking on the image below, and check some of the important talking topics below the image. FROM CHUBBY TO ... Read morePodcast: Luis Villasenor on the High Energy Girl Podcast with Tracee Gluhaich The post Podcast: Luis Villasenor on the High Energy Girl ...| Ketogains
by Ketogains. ON CHASING RESULTS AND NOT KETONES – KETOGAINS I was glad to have met Vanessa Spina, aka the Ketogenic Girl a few months ago at the Low Carb Universe even in Mallorca, Spain (a great venue for people who live in Europe) and we recently reconnected. Vanessa is a best selling book author, an avid and ... Read morePodcast: Luis Villasenor on the FastKeto Podcast with Ketogenic Girl Vanessa Spina The post Podcast: Luis Villasenor on the FastKeto Podcast with Ketogenic Girl Vaness...| Ketogains
by Ketogains. BUILDING MUSCLE ON KETO AND WHY CARBS AREN’T MANDATORY WHEN YOU’RE FAT-ADAPTED Dr. Anthony Gustin, of the Keto Answers Podcast, recently interviewed Luis Villaseñor. If you’ve ever dabbled in strength training, you’ve probably heard it’s extremely important to eat carbs before and after your training session so you have enough energy to power through ... Read morePodcast: Luis Villasenor on the Keto Answers Podcast The post Podcast: Luis Villasenor on the Keto An...| Ketogains
by Ketogains. I was recently interviewed by Gary Kirwan, of BioHackers Lab. In this interview, we talk about how to formulate our diet and our fitness regime to meet specific health goals in an optimal way. If you know someone who is interested in the best ways to strength train and build muscle on a ketogenic diet, ... Read morePodcast: Luis Villasenor on BioHackers Lab Podcast The post Podcast: Luis Villasenor on BioHackers Lab Podcast appeared first on Ketogains.| Ketogains
by Ketogains. Dr Tyna Moore specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board-certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. She also hosts the Pain Free & Strong Podcast, ... Read morePodcast: Luis Villasenor on Pain Free & Strong Radio The post Podcast: Luis Villa...| Ketogains
What happens if you eat the ketogenic diet for 18 years? Maybe you become a jacked and strong Power-builder who lifts weights, builds muscle, and inspires people to become more fit with keto. Siim Land, of the Body Mind Empowerment Podcast, interviews Luis Villasenor aka Darthluiggi, one of the living legends of the ketogenic diet. ... Read more| Ketogains