Get your pizza fix without the crust with this 5-minute cottage cheese pizza bowl. It’s warm, cheesy and loaded with 23g of protein!| Eating Bird Food
Creamy and naturally sweet, these apple cinnamon overnight oats are a homemade MUSH copycat that tastes just like the store-bought version. Made with 7 simple ingredients, they’re perfect for meal prep.| Eating Bird Food
These healthy Halloween snacks are cute, festive and so easy to make! From banana ghosts to clementine pumpkins, each idea is simple, kid-friendly and perfect for parties, school lunches or spooky movie nights.| Eating Bird Food
This protein cold foam is made with just two simple ingredients and tastes just like Starbucks, but it’s cheaper and so easy to make at home. It’s creamy, lightly sweet, and adds a nice boost of protein to your morning coffee.| Eating Bird Food
This pumpkin icebox cake layers graham crackers, pumpkin cream and whipped topping for a no-bake treat that’s melt-in-your-mouth delicious. It's the perfect make-ahead dessert for fall!| Eating Bird Food
This easy baked feta pasta recipe is cozy, flavorful and so easy to make. The roasted tomatoes and feta melt into a creamy sauce that pairs perfectly with any pasta for a fuss-free dinner everyone loves.| Eating Bird Food
Ready in just 20 minutes, these mummy hot dogs are a cute and tasty Halloween snack that kids and adults will love. Perfect for spooky movie nights or festive parties!| Eating Bird Food
These pumpkin protein bars are vegan, gluten-free and oil-free. They make for a perfect pre or post-workout snack or grab-and-go breakfast. Each bar has less than 80 calories, 7 grams of protein and only 4 grams of sugar!| Eating Bird Food
These baked meatballs are juicy, flavorful and made with simple ingredients you probably already have on hand. Just pop them in the oven for a no-fuss dinner that’s perfect for pasta night or easy meal prep.| Eating Bird Food
These buffalo chicken stuffed sweet potatoes are spicy, creamy and so satisfying. Once everything is prepped, they come together fast, making them perfect for busy weeknights.| Eating Bird Food
Juicy, sweet and smoky apple BBQ chicken made easy in the slow cooker. With just 10 minutes of prep, it’s a weeknight lifesaver you can serve on its own, in sandwiches, grain bowls or stuffed into sweet potatoes.| Eating Bird Food
This chicken crust pizza is low-carb, high-protein and comes together quickly with simple ingredients. Each serving packs 36 grams of protein and the crust bakes up golden, sturdy and ready to hold all your favorite toppings.| Eating Bird Food
Skip the drive-thru and make these Chick-fil-A grilled nuggets at home! They’re juicy, flavorful and easy to make with a few pantry staples. Perfect for weeknight dinners or meal prep.| Eating Bird Food
Looking for dinners that are healthy, filling and easy to make? These high-protein recipes deliver over 20 grams of protein per serving, so you’ll have plenty of satisfying options that keep the whole family fueled and happy.| Eating Bird Food
This cottage cheese pizza crust has over 20g protein per serving and bakes up crisp yet sturdy. Just 3 ingredients, easy to make and no yeast required!| Eating Bird Food
This iced pumpkin spice latte is your new go-to fall drink! Creamy, refreshing and packed with over 20g of protein, it’s made with real pumpkin, has no added sugar and is healthier than Starbucks. Easily make it dairy-free or vegan.| Eating Bird Food
This fluffy one-bowl Starbucks pumpkin bread is naturally sweetened, topped with crunchy pepitas and so easy to make at home. It's healthier and cheaper than the coffee shop version!| Eating Bird Food
Princess Diana’s overnight oats, also known as Bircher muesli, are made with citrus-soaked oats, Greek yogurt, grated apple, blueberries, and walnuts. It’s a nourishing, protein-packed breakfast that’s easy to prep ahead.| Eating Bird Food
Looking for a quick breakfast or snack that’s actually filling? Cottage cheese toast is creamy, high in protein, and takes just five minutes to make. With 6 sweet and savory topping ideas, you’ll never get bored.| Eating Bird Food
Fudgy, gooey, and secretly packed with 6 grams of protein each, these cottage cheese brownies prove that healthier desserts can still taste indulgent.| Eating Bird Food
Enjoy chocolate for breakfast with these soft and fluffy chocolate protein pancakes! They're made with just 7 ingredients and loaded with over 25g protein per serving for a healthy, high-protein breakfast.| Eating Bird Food
Spicy, creamy, and crunchy, this buffalo chicken wrap is packed with juicy chicken, crisp veggies, blue cheese, and ranch in a soft tortilla. Quick, easy, and perfect to meal prep for lunch or dinner.| Eating Bird Food
Apple pie for breakfast? Yes, please. Creamy, cozy, and easy to make, these apple cinnamon overnight oats are mixed with sweet cinnamon apples and perfect for meal prep.| Eating Bird Food
This dense bean salad is packed with beans, salami, crunchy veggies, and feta. It’s hearty, flavorful, and full of protein and fiber. A salad that actually satisfies and is perfect for meal prep or feeding a crowd.| Eating Bird Food
This massaged kale salad is soft, flavorful, and topped with your favorite veggies for a fresh, easy side or light meal.| Eating Bird Food
Naturally sweetened, kid-approved, and easy to make, these applesauce muffins are ideal for busy mornings and afternoon snacks. They're soft, fluffy, and perfectly moist!| Eating Bird Food
This 4-ingredient cookies and cream protein shake is super creamy and tastes just like an Oreo in liquid form — but with 25 grams of protein!| Eating Bird Food
Easy Healthy Recipes Kid-Approved Back to School Faves Latest Posts Meet Brittany Hey there! I’m Brittany, the creator of Eating Bird Food, cookbook| Eating Bird Food
This peanut butter oatmeal comes together in 10 minutes with simple ingredients for a quick and easy breakfast! It's creamy, delicious and will keep you full all morning long.| Eating Bird Food
