Scientists have discovered an alarming increase in the incidence of sudden cardiac deaths in athletes following Covid-19 infection and/or vaccination. In a new scientific paper, “Covid-related athletic deaths: Another perfect... The post Researchers find dramatic increase of sudden cardiac death following Covid-19 infection and/or vaccination appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
With many unanswered questions about what went wrong, scientists and clinicians are rethinking more than Covid-19. It’s a wakeup call to those in public health and healthcare, along with politicians... The post Research Perspective: Rethinking Covid-19 – it’s not a pandemic appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Cardiorespiratory fitness improved with exercise and was not impaired by the VLCHF diet A very-low carbohydrate high-fat (VLCHF) diet, either in isolation or in combination with high-intensity interval training (HIIT),... The post Very-low carbohydrate, high-fat diet outperforms high-intensity interval training in lowering body fat appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Health is not a simple byproduct of fitness. However, fitness can be improved with better health. Dr. Phil Maffetone explains how we can become healthier and more fit athletes... The post On being fit but unhealthy appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Can a person be proficient at more than one thing? Is that even healthy? Maybe it’s time to break from the herd. Years ago, I helped Phil produce a little... The post Got monomania? Stop that! appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Still confused about blood pressure? So is the healthcare profession. Are meds the real solution? Or is it time to treat the actual cause? Since the latest guidelines on blood... The post Hypertension: The last word appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Forget the ‘Five Food Groups.’ Here are the two foods that spark the most fat-burning. Diets have not stopped the global explosion of the overfat pandemic because they are typically... The post Two foods for fat-burning appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Dr. Phil Maffetone joins celebrity fitness trainer Vinnie Tortorich to discuss The Big Book of Endurance Training and Racing, the concept of training slow to get faster, the fascinating world of... The post Endurance training, odd jobs, “retirement” and more appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Nature is full of colors, beyond those in the rainbow. The woods and fields, the grassy flowered knolls, the trees and ponds all compete for our brain’s attention in powerfully... The post The green, green grass of our minds appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
What’s our health destiny? New research in food fashion gives us a clear clue about the next generation of humans. Will pandemics persist and longevity lessen, while fitness keeps faltering?...| Dr. Phil Maffetone
For beginners to competitive athletes, anyone looking to lose weight and burn more body fat, MAF is your personalised health and fitness guide.| Dr. Phil Maffetone
Scientific support for low-carb/nutritional ketosis rises at the inaugural Metabolic Therapeutics Conference. My recent participation in the first-ever Metabolic Therapeutics Conference was a refreshing and hopeful look into the future...| Dr. Phil Maffetone
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