Tara Brach - Meditation, Psychologist, Author, Teacher
Meditation, emotional healing, and spiritual awakening.| Tara Brach
Meditation, emotional healing, and spiritual awakening.| Tara Brach
The acronym RAIN is an easy-to-remember tool for practicing mindfulness & compassion using four steps: Recognize, Allow, Investigate, Nurture.| Tara Brach
Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.| Tara Brach
