Sharon Martin Counseling
Sharon Martin Counseling therapy, counseling for codependency, people-pleasing, setting boundaries, adult children, estrangement in CA.| Dr. Sharon Martin, LCSW
Sharon Martin Counseling therapy, counseling for codependency, people-pleasing, setting boundaries, adult children, estrangement in CA.| Dr. Sharon Martin, LCSW
Sometimes, life feels out of control. The future is uncertain. We're not sure how to cope. Most of us like to feel in control. We like things to be predictable. We like it when we can plan something and make it happen. We like it when other people do what we want them to do. We like things […] The post When Life Feels Out of Control, Focus on Yourself appeared first on Dr. Sharon Martin, LCSW .| Dr. Sharon Martin, LCSW
Learn how to end self-criticism and replace it with self-acceptance! I’m an idiot. What’s wrong with me? I can’t believe I did that – again! I look so fat in these jeans. Why am I so careless? I’m never going to figure this out. My inner-dialogue used to sound a lot like this. And I know, I’m not […] The post End Self-Criticism and Learn Self-Acceptance appeared first on Dr. Sharon Martin, LCSW .| Dr. Sharon Martin, LCSW
Motherhood is tough. Moms hold themselves to impossibly high standards. But instead of self-criticism, Moms deserve self-compassion.| Dr. Sharon Martin, LCSW
Sharon Martin, a San Jose counselor and therapist, specializes in helping you decrease stress and anxiety in order to create a peaceful and balanced life. Sharon helps adults overcome codependency, perfectionism, anxiety, and self-criticism and build self-esteem, confidence, coping skills. She has had a private psychotherapy practice in San Jose for the past 15 years where she is available for counseling and clinical supervision.| Dr. Sharon Martin, LCSW
Insomnia is common during times of stress, anxiety, and uncertainty -- like now! We are facing health anxiety, election stress, and more.| Dr. Sharon Martin, LCSW
Learn how to journal to reduce stress and anxiety. Targeted journal prompts can help you better understand and manage your anxiety.| Dr. Sharon Martin, LCSW
Adult children of alcoholics and dysfunctional families often struggle with low self-worth and shame because they mistakenly blame themselves.| Dr. Sharon Martin, LCSW
The need to please, people-pleasing, and codependency are rooted in low self-esteem. Overcome the need to please and feel confident.| Dr. Sharon Martin, LCSW
Tips from a therapist for coping with coronavirus anxiety. These are stressful times and we all need some healthy strategies to cope.| Dr. Sharon Martin, LCSW
