Touch grass: How Gen Z stopped going outside and why it matters––The Independent A new study reveals that most British young people stay indoors for days at a time, fueling the mass decline of mental health and the continuing rise of the age of rage. Two-thirds of Gen Z (67%) said they don’t go outside for days at a time; 57% of millennials reported the… The post Must Reads from the Wellness World (Sept 23rd, 2025) appeared first on Global Wellness Institute.| Global Wellness Institute
A large, long-term study from the Mayo Clinic, tracking 2,750 adults (aged 50 and over) for an average of five and a half years, found that chronic insomnia leads to changes in the brain that result in a much faster decline in memory and thinking. Chronic insomniacs were 40% more likely to develop cognitive impairment or dementia over the study period than people that got good… The post Chronic Insomnia Linked to 40% Increase in Dementia Risk appeared first on Global Wellness Institute.| Global Wellness Institute
How the Exposome and “Invisible Pollution” Impact Human Health––from Microplastics to PFAs By Thierry Malleret, economist THE EXPOSOME IMPACTING OUR WELLBEING: The UN Plastic Treaty talks that just took place in Geneva ended in failure, with petrostates (including the US) and petrochemical producers’ lobby preventing any agreement on the alarming issue of plastics in the environment. And this despite… The post How the Exposome and “Invisible Pollution” Impact H...| Global Wellness Institute
Wellness Policies That Help Older Populations Stay Active By Tonia Callender, GWI research fellow Whether it’s seniors hitting the dance floors in Belgium or Korea, older adult outdoor group exercise in China and Uganda, or senior gym programs in North America, more older adults are keeping physically active as they age. And yet, too many older adults have limited access to exercise facilities. What policies… The post Wellness Policies That Help Older Populations Stay Active appeare...| Global Wellness Institute
Free webinar Sept 25 at 12 PM ET: Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes. The post Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine-Webinar Sept 25 @ 12PM ET appeared first on Global Wellness Institute.| Global Wellness Institute
YOUR GUIDE TO THE INAUGURAL AFRICA WELLNESS SUMMIT We are thrilled to invite you to the Africa Wellness Summit 2025. A gathering that unites voices, practices, and visions shaping the future of African wellness. 2025 THEME: “THE CRADLE OF WELLNESS REMEMBERED” Summit Dates & Times: 11 October: 1:00 PM – 7:10 PM CAT 12 October: 12:45 PM – 7:10 PM CAT This will be a… The post The Inaugural Africa Wellness Summit 2025 appeared first on Global Wellness Institute.| Global Wellness Institute
A Decade of Wellness Tourism: First-Ever Compilation of 10+ Years of Market Data In 2013, the Global Wellness Institute (GWI) unveiled the Global Wellness Tourism Economy report—a landmark study that defined the parameters and characteristics of the emerging wellness tourism sector and provided, for the first time, market size estimates at the global, regional, and country levels. In that report, GWI first measured wellness tourism…| Global Wellness Institute
Definition of Flotation Therapy Research Spotlight The databases often return hundreds of medical studies for a single wellness approach. This section provides a sampling of studies – providing just a taste of the available research. A Systematic Review of Flotation-Restricted Environmental Stimulation Therapy (REST)A comprehensive systematic review in 2025, of 63 studies with approximately 1,800 participants, published in BMC Complementary Medicine and Therapies, found flotation…| Global Wellness Institute
MENTAL WELLNESS What Is Mental Wellness?Five Key Things to Know About Mental Wellness 1. Mental wellness is more than just the absence of mental illness. The complex relationship between mental illness and mental wellness is best understood by envisioning them sitting on two separate continuums (see figure below). The horizontal axis measures mental illness from high to low, while the vertical axis measures mental wellness…| Global Wellness Institute
The Global Wellness Institute is a nonprofit organization with a mission to empower wellness worldwide by educating public and private sectors about preventative health and wellness.| Global Wellness Institute
Our Global Wellness Institute Breathe Initiative Member, Patrick McKeown – Breathing Instructor and Best Selling Author/Founder of Oxygen Advantage is bringing the power of BREATH to the Tour de France 2025. Patrick spoke at the Science & Cycling conference to an audience of 250 cycling professionals—coaches, scientists, riders, and support teams. Via Oxygen Advantage: For the first time, the cycling world is truly paying attention…| Global Wellness Institute
LEADING WELLNESS ECONOMY RESEARCH from the Global Wellness Institute The Global Wellness Institute initiates, analyzes, and trumpets authoritative wellness industry research. We believe that accurate and in-depth research and data on the wellness economy—and its 11 sectors—are the foundation of the Institute’s goal to empower wellness worldwide. Explore All Wellness Economy Reports Reports by Topic/Sector Reports by Date Reports by Region Featured Research Reports …| Global Wellness Institute
2024 Global Wellness Economy Monitor The 2024 Global Wellness Economy Monitor reveals that the wellness economy has reached a new peak of $6.3 trillion in 2023 and is projected to grow to nearly $9.0 trillion by 2028. This report is packed with data capturing the growth and trends in the global wellness economy and its 11 sectors from 2019-2023, with 5-year projections through 2028.…| Global Wellness Institute
Inside a Mother’s Life-Changing Wellness Journey Presented by Global Wellness Institute. This content was produced for BodyHoliday by BBC StoryWorks as part of the In Pursuit of Wellness series presented by the Global Wellness Institute (GWI). Can a carefully designed retreat disrupt lifelong habits – and reset our minds? BodyHoliday transcends the beautiful surroundings – every person there is committed to changing lives for the better.…| Global Wellness Institute
Celebrating the essence of home-grown African wellness retreats, our first edition pays tribute to these handpicked hidden gems.| Global Wellness Institute
With the support of exclusive Country Partners, GWI is releasing detailed wellness sector data for individual countries for the first time.| Global Wellness Institute
Wellness Economy Statistics & Facts The Global Wellness Institute (GWI) is recognized as the leading source for authoritative wellness industry research. Since 2007, the GWI has commissioned and published numerous research reports on the global wellness economy, including our flagship publication, the Global Wellness Economy Monitor. All reports are available free to the public. Data highlights from recent studies are below. To download all GWI…| Global Wellness Institute
WHAT IS WELLNESS? Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome). In 19th-century Europe and the United States, a variety of intellectual, religious and medical movements developed in parallel with conventional medicine. With their focus on holistic and…| Global Wellness Institute
