Are glucose monitors worth it for healthy people? Learn what science says about CGMs for non-diabetics, the truth about glucose spikes, and why these devices might cause more harm than good.| Abby Langer Nutrition
Is creatine good for menopause? Discover what science says about creatine’s effects on muscle, mood, brain fog, and bone health for women.| Abby Langer Nutrition
Think you have parasites or adrenal fatigue? You probably don’t. Learn why these popular online diagnoses often lack scientific support.| Abby Langer Nutrition
The consumption of raw milk—milk that has not undergone pasteurization—has experienced a resurgence in popularity in recent years. Influencers, politicians, and crunchy moms tout its purported health benefits…but is raw milk safe? Are there health benefits to drinking raw milk vs pasteurized milk? Health authorities have warned us for years about the significant risks associated... The post Is Raw Milk Safe? The Latest on The Raw Milk Trend appeared first on Abby Langer Nutrition.| Abby Langer Nutrition
Uncover the truth in this in-depth Slenderiiz review. I examine the homeopathic weight loss drops Slenderiix and Xceler8, and expose misleading MLM marketing tactics.| Abby Langer Nutrition
In today’s health-conscious world, dietary supplements have become a popular tool for filling nutritional gaps, improving overall well-being, and even managing specific health conditions. However, not all supplements are created equal. Some can be contaminated, interact with medications, or even harm liver health. Choosing the right supplement requires careful consideration and awareness of potential risks,... The post Choosing Safe and Effective Supplements: What to Watch Out For appeared ...| Abby Langer Nutrition
They’re hugely popular, but are electrolyte supplements healthy? Who needs them, and who doesn’t? This blog post reviews the pros and cons of electrolyte supplements and why you probably don't need them.| Abby Langer Nutrition
GLP-1 medications have been a game-changer for a lot of people. But will they help solve the obesity crisis?| Abby Langer Nutrition
Netflix Apple Cider Vinegar review: a commentary on truths, lies, and the wellness industry that’s only going to get worse.| Abby Langer Nutrition
It's sometimes hard to get nutrition tips for perimenopause and menopause that are accurate and evidence-based. Here are some you can trust.| Abby Langer Nutrition
This Xyngular GLP-X review breaks down the claims and the research around Xyngular's new supplement for weight loss| Abby Langer Nutrition
Glucose Goddess has just announced her Anti-Spike supplement. This Anti-Spike review looks at the research behind it.| Abby Langer Nutrition