Wellness Tips For the New Year Happy New Year, CRUSHers! I hope you’re all having an excellent January. Reflections and resolutions are inevitable during the new year, both of which can be so helpful. This time can be a fresh start, a blank canvas on which to paint your dreams and goals...| Clean Food Crush
You guys, it's 2020!! We've arrived, and what a holiday season that was :) Jason and I celebrated with our BIG blended family and had a beautiful time. Many of us are in full gear, ready to CRUSH our goals!! I LOVE the energy buzzing at this time of year, there are so many people who are READY...| Clean Food Crush
New Year’s Resolutions You Can Actually Keep 🙌🎉 Sometimes it feels like there’s no middle between making HUGE resolutions you never stick to and not making ANY at all. I get it!! We’ve all felt the highs and lows of this tradition, from the excitement of a fresh start to the confidence that this...| Clean Food Crush
How would you rate your overall health, and how confident do you feel in your answer? If your answer’s rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page was...| Clean Food Crush
This Year, Break Through Your Weight-Loss Plateaus Whenever we make a plan to reach an objective, we can sometimes fall into a rut that prevents further progress. It’s likely happened to all of us at some point in our lives. Unfortunately, plateaus can be detrimental to achieving the goals you...| Clean Food Crush
With everything going on in the world right now, I can’t be the only one feeling more anxiety than usual. Whether the news cycle is ramping up anxiety or personal events are adding to the stress, we all sometimes need a little help managing. Ignoring the stress in your life, or putting off...| Clean Food Crush
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way it is… Well, there are many, many reasons to eat a...| Clean Food Crush
Easy Marinated Bean Salad Delight your taste buds with a variety of flavors and textures and impress your guests with our Easy Marinated Bean Salad! This vibrant and flavorful salad is a perfect addition to any party or BBQ, as it can be prepared far in advance and refrigerated for up to 3 days...| Clean Food Crush
3 Ingredient Crockpot Salsa Chicken Weekend Meal Prep made SUPER EASY! This is almost a non-recipe, recipe...because it's SO simple. But, since I make this OFTEN for MANY things...it's worth sharing! I ALWAYS double or triple this recipe because I love to have tasty shredded chicken on hand!...| Clean Food Crush
Crockpot Orange Sesame Shredded Chicken Happy New Week! Here is a super tasty recipe to make your week easier, and brighter! I LOVE the citrus flavors, and the simplicity of the crock pot for busy work days. This will be in our weekly rotation all Summer long! Makes 4 servings Ingredients: 1.5...| Clean Food Crush
3-Ingredient Crock Pot Pulled Chicken This recipe is a tiny bit sweet, and a bit tangy, & SUPER SIMPLE...but the best part it that it's totally interchangeable! Add this to any soup, salad or recipe of your choice, and the FLAVOR will be absolutely AMAZING and intensified! Shredded chicken makes...| Clean Food Crush
What are Electrolytes and Where Do You Get Them? Electrolytes play many important roles in your body and are essential for everyone. While the term “electrolytes” may make you think of extreme athletes or products such as Gatorade, there are many more ways to get them than just by drinking...| Clean Food Crush
Overnight Oat Meal Prep Bowls So have you tried em' yet?!! Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight as they soak, the starches break down which...| Clean Food Crush
Clean Eating Overnight Oats 4 Ways for Breakfast Meal Prep! We've been depending a lot on our beloved overnight oats for a quick + nutritious breakfast in the mornings lately...and you know what?!! The more frequently I make them, and different varieties that I introduce = the more I'm getting...| Clean Food Crush
Overnight Oat Pie Overnight Oats Family Style! Makes morning family life EASY! The convenience and nutrition of overnight oats made family-style! This is a great recipe if you've got a bigger group that you want to feed very easily in the mornings! I wrote this one for a big family in mind...| Clean Food Crush
Chocolate Chip Cookie Dough Overnight Oatmeal 🍪🍪🍪 Hop aboard the Overnight Oat train with THIS delectable recipe! "Soaked" oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves, here's...| Clean Food Crush
Banana Nut Bread Overnight Oats I've been making my overnight oats with cashew milk lately - have you tried it? It's kind of the new thing at all the grocers near us. Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1 tsp chia seeds 1/2... #banana #banananutbreadovernightoats #breakfastfoodprep| Clean Food Crush
CLEAN eating made EASY & FUN. SIMPLE real food recipes!| Clean Food Crush
Egg Roll Soup All of your favorite egg roll ingredients - savory meat, crunchy vegetables, and savory sauces - transformed into a delicious, easy-to-make soup. This Egg Roll Soup is perfect for a quick, nutritious meal. About This Recipe Cabbage was on sale at my local grocer last week, so...| Clean Food Crush
Reach Your "Healthy Habits" Goals With an Action Plan For many people, the new year is about new beginnings. That is why many of us take up a new hobby or activity, set new goals, or make promises to eat better, be a better person, or improve in some other way. Sometimes it feels like there’s no...| Clean Food Crush
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking I’m sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a person’s overall physical and...| Clean Food Crush
From Drive-Thrus to Empowerment: Sara's 83-lbs. Transformation Today we’re sharing the powerful story of Sara, a 54-year-old high school teacher and city council member from rural Pennsylvania. After a painful divorce and years of yo-yo dieting, Sara discovered CleanFoodCrush Clean Eating...| Clean Food Crush
Kale Chicken Caesar Salad We are still focusing on Real, Whole Foods! My family will indulge in several of our very favorite holiday treats...but meals are kept clean, bright, and nutritious. ➡️ Rachel's Tips: Massage your Kale to make it sweet and delicious, here's how:...| Clean Food Crush
Grilled Chicken Loaded Caesar Salad Throw a bunch of delicious things in a bowl, drizzle with tangy-creamy dressing and call it a salad! Really though - this salad & homemade dressing is going to be in weekly rotation at my house throughout the summer! Chicken thighs are usually less expensive...| Clean Food Crush
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced...| Clean Food Crush
Protein Packed Garlic Shrimp Caesar Salad Protein Packed = Satisfied. You're going to want to try this one TODAY! Makes about 3 servings Ingredients: 1 pound large raw shrimp, peeled and deveined Juice of fresh ½ lemon 1 Tbsp minced garlic 1 tsp chili flakes ground pepper, to taste 2 eggs, soft...| Clean Food Crush
Chicken Caesar Salad Wraps COMPLETELY DELICIOUS, protein-packed, Caesar "Salad" wrap idea so you can turn your favorite Caesar salad into a more substantial meal. If you love Caesar Dressing as much as we do, then prepare to be absolutely delighted! Our homemade Caesar dressing recipe is beyond...| Clean Food Crush
CFC Broccoli Caesar Salad A DELICIOUS + NUTRITIOUS, SPIN on the traditional Caesar. This dressing is so tangy and fresh tasting, I could pour it on top of just about everything! (Hint: make extra dressing!) How do you prefer your boiled eggs? If you love soft boiled like me, then here's your...| Clean Food Crush
Chocolatey Brownie Muffins Make today a Baking Day! Our Chocolatey Brownie Muffins are great for snacks, or a quick breakfast on the go! Start your day or fuel your afternoon with these scrumptious, moist Chocolatey Brownie Muffins. Packed with protein-rich eggs, Greek yogurt, and gluten-free almond flour, these muffins will keep you full and focused. Read More! The post Chocolatey Brownie Muffins first appeared on Clean Food Crush.| Clean Food Crush
Health Benefits of Listening to Music It may seem like an odd connection… sure, listening to music can be fun and even part of our normal routines, but can it really benefit our overall health? Many studies would answer with a definitive yes. We may not think much of listening to music in the car Read More! The post Health Benefits of Listening to Music first appeared on Clean Food Crush.| Clean Food Crush
Bruschetta Stuffed Portobello Mushrooms A DELICIOUS Summery appetizer that requires very little hands-on time! The sweetness of ripe cherry tomatoes, the creaminess of hand shredded melty mozzarella, and the savory freshness of chopped basil leaves, all nestled inside the tender roasted cap of a...| Clean Food Crush
Sweet Potato Good Morning Waffles Start Your Day Off Right with These Nutritious and Delicious Sweet Potato Waffles! Looking for a breakfast recipe that's both healthy and mouth-watering? Our Sweet Potato Good Morning Waffles are the best tasting waffles I've ever had. Made with cooked sweet...| Clean Food Crush
Simply Delicious Turkey + Cauliflower Skillet A Flavorful and Nutritious Skillet Recipe to Simplify Your Mealtime Looking for a quick, easy, and delicious meal that's packed with nutrients? Our Turkey + Cauliflower Skillet is simple, yet flavorful and combines the lean protein of ground turkey...| Clean Food Crush
Refreshing Melon + Crispy Prosciutto Salad Savor the Flavors of Summer with our Refreshing Melon + Crispy Prosciutto Salad As the temperatures rise and the days get longer, our taste buds crave lighter, fresher flavors. That's why I'm excited to share this simple yet stunning Melon + Crispy...| Clean Food Crush
Garlic Herb Poached Chicken Breasts If you're anything like me, then you often cook a bunch of chicken breasts each weekend until they are falling apart - juicy - to use for your week ahead; in salads, soups, and quick meals. Meal Prep Survival: The EASY edition! Planning + Prepping will lead to...| Clean Food Crush
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether you’re trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, it’s...| Clean Food Crush
Tomato and Artichoke Salad with Capers Savor the Flavors of the Mediterranean! Indulge in a refreshing and flavorful salad that's perfect for warm weather gatherings, potlucks, or simply a light and satisfying meal. Our Tomato and Artichoke Salad with Capers is a gorgeous combination of textures...| Clean Food Crush
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. You’re being pulled in a million different directions, so it may seem like you don’t have any extra time to relax and recharge...| Clean Food Crush
Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then...| Clean Food Crush
Sweet Potato Crust Quiche Weekend Brunch just got a whole lot more interesting, delicious, – and healthier! This recipe swaps traditional pastry crust for a vibrant, nutrient-dense sweet potato crust that's as delicious as it is creative! Imagine a tender, golden-brown sweet potato crust filled...| Clean Food Crush
Roasted Cauliflower Babe Bowls Nourish your body and satisfy your taste buds with this incredible recipe! Our Roasted Cauliflower Babe Bowls are a combination of incredible flavors, textures, and nutrients that will leave you feeling satisfied, energized, and beautiful! Cauliflower is a...| Clean Food Crush
Charred Sugar Snap Peas Sweet, crunchy, irresistibly tangy, and lightly charred – these lil' Sugar Snap Peas are about to become your new summer obsession! Imagine perfectly tender, slightly caramelized snap peas, smothered in a zesty and refreshing Mustard Honey Dressing. It's a match made in...| Clean Food Crush
Mayo-Free Ultra Creamy Potato Salad Summer just isn't the same without a creamy potato salad to enjoy at picnics, barbecues, pool parties, and beach gatherings! Our Creamy Potato Salad with Greek yogurt and ripe avocado, skips out on the mayo while keeping that creamy fresh flavor! With a medley...| Clean Food Crush
Blueberry Cottage Cheese Bake This deliciously healthy breakfast or snack dish is packed with protein, fiber, and fresh flavor. The creamy cottage cheese, sweet blueberries, and hint of lemon zest will transport your taste buds to a sunny, happy morning! Our Blueberry Cottage Cheese Bake is easy...| Clean Food Crush
Creamy Garlic Chicken + Mushrooms Creamy, Cozy, and Utterly delicious! Tender flavorful chicken thighs, umami earthy mushrooms, and a rich, creamy garlicky sauce that's simply irresistible. FAST Comfort Food? Yes Please! It's surprisingly quick & easy to make and can be ready in just under 30...| Clean Food Crush
Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a...| Clean Food Crush
20 of CFC's Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least once a...| Clean Food Crush
Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can't be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I'm all about finding ways to make healthy eating exciting for my family and our CFC readers. And let's be real, who doesn't love a good...| Clean Food Crush
Healthier Homemade Gatorade Let's face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all...| Clean Food Crush
Sweet Potato Tortillas Give your taco Tuesday a fun twist with our vibrant Sweet Potato Tortillas! Made with wholesome homemade oat flour and nutrient-rich sweet potato puree. These tender tortillas are a perfect for anyone looking for a gluten-free, delicious, & nutritious alternative to...| Clean Food Crush
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a...| Clean Food Crush
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I've got just the thing: a protein-rich treat that's easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding...| Clean Food Crush
Flavorful Cheeseburger Stuffed Mushrooms I'm flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These 'shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that's perfect...| Clean Food Crush
Michele’s Triumph: 8 lbs Lost, Menopause Relief & a Healthier Relationship with Food “I’m Michele—a 53-year-old social worker, wife, and mom to an 11-year-old son. My life is nonstop, but after years of yo-yo dieting, CleanFoodCrush 30-Day Clean Eating Challenge finally helped me break free...| Clean Food Crush
Perfectly Roasted Parmesan Asparagus Asparagus is one of the most beloved spring vegetables, and for good reason. Not only is it a nutrient powerhouse, packed with vitamins A, C, and K, but it's also incredibly versatile and delicious. Did you know that asparagus is a member of the lily family...| Clean Food Crush
Cottage Cheese Flatbread Pizza This mouthwatering Cottage Cheese Flatbread Pizza recipe is not only ridiculously delicious, but it's also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it's packed with nutrients: gluten-free, low in carbs, and high...| Clean Food Crush
BBQ Chicken Meatballs They're just REALLY REALLY good! Serve them over spaghetti squash, brown rice, or with a side of quinoa for dinner tonight - just make em' asap! Really good with a side of sweet potato fries too! Double up this recipe for your weekend football-watching parties! Follow the...| Clean Food Crush
All About Chickpeas: 10 Recipes to Try Today! Chickpeas are a pretty popular legume, especially because they’re the main ingredient in hummus, a creamy but healthy veggie dip often seen on charcuterie boards and platters. But on their own, chickpeas can be enjoyed in a variety of ways; whether...| Clean Food Crush
Delicious Creamy Homemade Mayonnaise 🥪 Many people have asked for a homemade mayo recipe since I mention it a lot in our recipes and plans. It's really REALLY easy and takes just a few minutes...so it's time to share! You'll never go back to the store-bought stuff...and when you do, you'll be...| Clean Food Crush
Nut & Seed Healthy Fat Bread Seems a little different or strange at first glance but TRUST ME when I say - a thin slice of this Nut & Seed Healthy Fat Bread toasted then piled high like an open-face sandwich has been an absolute treat at our house this past week! Almost more of a mix of a...| Clean Food Crush
Refreshing Miso Smashed Cucumber Salad This Asian-inspired cucumber salad is the perfect side dish or snack to enjoy anytime you can get your hands on fresh cucumbers! Crisp fresh cucumbers, crunchy-nutty peanuts, the savory umami taste of miso paste, sweet raw honey, and tangy fresh lime all...| Clean Food Crush
Protein-Stuffed Dates 🍫Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates...| Clean Food Crush
Darla’s Journey to Health and Freedom with Little Black Dress Today we’re catching up with Darla, a dedicated CleanFoodCrush member from North Carolina, who, along with her husband, recently transformed their health and lifestyle through the CleanFoodCrush Little Black Dress Program. Determined...| Clean Food Crush
Boost Your Daily Energy with Clean Eating: 4 Success Stories Ready to transform your energy levels and feel amazing? These four inspiring individuals discovered how clean eating can revolutionize your vitality and overall well-being. Take a look at their main discoveries: ⭐ Sustainable energy...| Clean Food Crush
Super Flavorful Shrimp Power Bowls Wake-up your taste buds and nourish your body with our Super Flavorful Shrimp Power Bowls! 🍤🥗 Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics - that you feel entirely fulfilled and...| Clean Food Crush
Roasted Broccoli Caesar Salad Elevate your salad game with this mouthwatering High-Protein Roasted Broccoli Caesar Salad! Our recipe is an incredible blend of flavors and textures, combining the tender crunch of roasted broccoli, the juicy sweetness of chicken, and the creamy tang of a...| Clean Food Crush
La Scala Chicken Salad Our rendition of the "La Scala Chicken Salad" is a recipe that loosely mimics the famous chicken salad served at La Scala, a renowned Italian restaurant in Beverly Hills, California. La Scala's chicken salad has been a signature dish since the 1950s and is beloved by...| Clean Food Crush
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. It’s not for everyone, but if you can get away with covertly hiding it in your next...| Clean Food Crush
Soups Category| Clean Food Crush
Crock-pot Butternut Squash Soup Gluten Free, Vegan, Vegetarian, Dairy Free, Super Nutritious, and Wholesome Autumn Comfort in a bowl. This is my FAVORITE butternut squash soup recipe, because of its Simplicity, but mostly its creamy deep fall flavors. ➡️ Did you know: Just one cup of butternut...| Clean Food Crush
Easy Vegetarian-Friendly Sheet Pan Meal Savor the flavors of the Mediterranean with this incredibly easy and nutritious sheet pan meal! Our vegetarian-friendly recipe is a perfect blend of textures and tastes, featuring tender broccoli, crispy bell peppers, creamy Halloumi cheese, and crunchy...| Clean Food Crush
Crunchy Veggie & Bean Chopped Salad A vibrant and nutritious salad that's bursting with flavor and packed with health benefits! Our Crunchy Veggie & Bean Chopped Salad is a perfect combination of textures and tastes, featuring creamy black beans, crunchy veggies, and a tangy, turmeric-infused...| Clean Food Crush
Difference Between Affirmations and Intentions Do you ever look at someone’s life and think, Wow, they really have it all together? We’ve all been there – comparing our lives to others because the small glimpse we’re seeing of theirs seems perfect. But let me tell you something: everyone...| Clean Food Crush
Hearty Stove-Top Beef & Barley Soup Nourish your body and soul with our hearty, stove-top slow-cooked Beef & Barley Soup! Our comforting recipe is packed with nutrition, featuring tender chunks of beef, fiber-rich barley, and a colorful medley of vegetables. As a kid, the canned beef & barley...| Clean Food Crush
From Foodie to Fit: Celia's Clean Eating Journey Today we're sharing the inspiring story of Celia, who discovered that clean eating could transform not just her health, but her entire approach to food and cooking. Her journey shows that it's never too late to make positive changes and find joy...| Clean Food Crush
Tangy Tzatziki Chicken Salad A refreshing and protein-packed salad that's incredibly easy to make! This salad combines the creamy tang of Greek yogurt with the crunch of cucumbers and the brightness of fresh lemon. Chopped cooked chicken adds protein and is a great way to use up leftovers...| Clean Food Crush
Cauliflower Power: 20 Healthy Recipes & Benefits Cauliflower is one of our favorite ingredients here at CleanFoodCrush because it’s incredibly versatile, easy to add to your diet, weight-loss friendly, and can be used in countless ways. It’s perfect to be used in soups and casseroles... #enchilada| Clean Food Crush
Recipe Roundup Category| Clean Food Crush
High Protein Beef Burrito Bowls with Flavorful Brown Rice Our High Protein Beef Burrito Bowls with Flavorful Brown Rice are a nutritious and mouthwatering dinner or meal prep idea! With lean ground beef, fiber-rich brown rice, and everyone's favorite toppings, this recipe is a perfect balance of...| Clean Food Crush
Reclaiming Your Energy with Clean Eating: 4 Success Stories Today we're sharing four incredible success stories of people who transformed their lives through clean eating. What they all discovered in their journeys were: ⭐ Sustainable Weight Loss: Each person achieved significant weight loss...| Clean Food Crush
Spicy Maple Roasted Cauliflower Cauliflower with a Sweet, Spicy, and Savory Twist! Elevate your veggie game with this mouth-watering Spicy Maple Roasted Cauliflower recipe! This dish is a perfect blend of sweet, spicy, and savory flavors, making it a must-try for anyone looking to add some...| Clean Food Crush
Protein-Packed Cottage Cheese Stuffed Chicken Our Protein-Packed Cottage Cheese Stuffed Chicken recipe is ultra-flavorful, creamy, and satisfying. All the beautiful bright colorful veggies add lots of flavor, texture, and beneficial nutrients! With over 40 grams of protein per serving, this dish...| Clean Food Crush
20 of CFC's Most Popular Muffin Recipes Some of our most popular recipes here at CleanFoodCrush are our muffin recipes. People ask for more all the time, so I thought it was time to put together a list of our absolute favorites. They’re great for preparing breakfasts ahead of time and work...| Clean Food Crush
Honey Sesame Granola Bark Crunch right into a healthier homemade snack option that's packed with nutritious ingredients! Our Honey Sesame Granola Bark is made with wholesome ingredients like rolled oats, sunflower seeds, flaxseed meal, and sesame seeds, providing a boost of fiber, protein, and...| Clean Food Crush
Fresh Dill Tuna Patties Quick, Easy, and Delicious: Try our Dill Tuna Patties for a Healthy Meal! Are you looking for a protein-packed meal that's easy to prepare and won't break the bank? We've got you with these tasty Dill Tuna Patties! Maybe you're like me and have lots of canned tuna or...| Clean Food Crush
Strawberry Chia Seed Protein Pudding Our Strawberry Chia Seed Protein Pudding is made with fresh strawberries, unsweetened coconut milk, and protein-rich cottage cheese. A delicious pudding treat that is a powerhouse of nutrition anytime of day! Have you ever tried making chia seed pudding? It's...| Clean Food Crush
Raspberry Swirl Fudge Sweet Treats for someone you LOVE ❤️ There is no world for me where raspberries and chocolate aren't dreamy together. It's just such a perfect combo! Here's a really SIMPLE and FUN, food-craft to make with the kiddos this weekend! Just 4 SIMPLE ingredients create the most...| Clean Food Crush
No-Bake Pumpkin Protein Bars Pumpkin is often associated with fall flavors, but its nutritional benefits + affordability make it a great ingredient to incorporate into your diet all year long! The versatile and nutritious pumpkin is packed with vitamins, minerals, and antioxidants that support...| Clean Food Crush
Quinoa: Health Benefits, Tips, and 10 Recipes Quinoa (pronounced KEEN-wah) is technically a seed, even though it’s often used as a grain alternative. The quinoa plant is similar to beetroots and spinach, and both the seeds and leaves of the plant can be eaten. The seeds are flat, oval, and...| Clean Food Crush
Hearty Root Vegetable + Meatball Soup Cozy up with a hot and comforting bowl of our Root Vegetable Meatball Soup, packed with nutritious ingredients and bursting with flavors! This hearty soup is a perfect blend of tender meatballs, roasted root vegetables, and aromatic spices, all simmered in a...| Clean Food Crush
Holiday Recipes Category| Clean Food Crush
Holiday Recipe Ideas Category| Clean Food Crush
Homemade Pumpkin Puree - One Ingredient This time of year we usually have a few pumpkins hanging out around the house. If they are still firm and looking good, then be sure to use those pumpkins to make some homemade pumpkin puree this weekend. It's REALLY easy! Throughout late summer and fall...| Clean Food Crush
Start the Year Prepared: January Meal Prepping With the new year in full swing, now is a perfect time to prepare for our future and set ourselves up for success. With vision boards and goal setting, now is a great time to make healthy changes. Break bad habits, move our bodies, spend more time...| Clean Food Crush
Roasted Beets + Butternut Squash Elevate your holiday gatherings or everyday meals with this stunning and nutritious Roasted Beets + Butternut Squash recipe! The perfect blend of flavor, nutrition, ease, and visual appeal. Not only is it incredibly easy to prepare, but it's also packed with...| Clean Food Crush
Red & Green Deviled Eggs Delight your guests with these adorable Red & Green Deviled Eggs, the perfect fun food craft for Christmas! Not only are they a blast to make with the kids, but they're also a nutritious and protein-packed snack to serve at your holiday parties. With their vibrant colors...| Clean Food Crush
Fermented Pickles: Benefits Plus 8 Recipes Pickles: you either love them or hate them. Pickles are a crisp, satisfying food to snack on, adorn your charcuterie boards, or top your sandwiches, which have lots of probiotic benefits, depending on how they’re prepared! You can buy pickles in your...| Clean Food Crush
Cranberry Apple Pork Loin Roast Are you looking for a show-stopping, flavorful, and budget-friendly roast to impress your holiday guests? We've got you! Our Cranberry Apple Pork Loin Roast recipe is perfectly suited for holiday entertaining. Not only is pork tenderloin significantly more...| Clean Food Crush
All About Soup Benefits and Recipes Soup is a go-to in my house, and we make it a LOT here at CleanFoodCrush! Especially in the colder months, when there’s almost always a soup or stew warming up on the stove. Not only are they comforting and tasty, but there are several other reasons to eat...| Clean Food Crush
Protein Pumpkin Lentil Bread Cozy up with a slice (or two!) of our scrumptious Protein Pumpkin Lentil Bread, perfect for the chilly winter months! This easy-to-make recipe is a nutritional powerhouse, packed with high fiber and protein to keep you full and satisfied. With just a few simple...| Clean Food Crush