Is it possible to sleep train your baby without leaving them to cry it out? The short answer: yes—but probably not without some tears. In this episode of How Long ’Til Bedtime?, pediatric sleep coach Allison Egidi breaks down the myths and realities of “no cry” sleep training methods and what parents can realistically expect.| Sleep and Wellness Coach - Pediatric Sleep Consulting
Pediatric sleep coach Allison Egidi shares practical tips to help parents reset their kids’ internal clocks for back to school, plan for the early wake-up times of the school year, and ensure they’re getting the ideal amount of sleep for learning, behavior, and emotional regulation.| Sleep and Wellness Coach