Erika Flowers was born and raised in The Bronx, New York, to Belizean parents. In 2008, she made the move to New Orleans. She worked in the hospitality industry for eight years as a server| Red Beans and Eric
Long before Chef Melissa Araujo opened the popular Alma Café in New Orleans’ Bywater neighborhood in 2020, she knew deep in her soul that she was destined to be a chef. Born in the beach| Red Beans and Eric
Red Beans & Eric is about more than just red beans and rice. It's also about community, culture, and coming together over amazing food!| Red Beans and Eric
Print Recipe| redbeansanderic.com
This Simple Spicy White Bean Salad is made with cannellini beans, red onion, and a mix of sun-dried and cherry tomatoes tossed in a spicy white wine vinegar dressing. Whether serving it as a light lunch, a| Red Beans and Eric
This comforting White Bean and Ham Soup is more than just a meal, it's a reminder of spending time with the family. Whether you use a leftover ham bone from the previous day's holiday party,| Red Beans and Eric
If you don't know what yakamein is, it's a New Orleans soup made with boiled beef in a seasoned broth, spaghetti noodles, and topped with a hard-boiled egg. It's served with soy sauce, hot sauce,| Red Beans and Eric
The Greek White Bean Soup, also known as Fasolada, is a traditional Greek dish that is hearty, healthy, and nutritious. This comforting pot of creamy soup is a combination of white beans, vegetables, spices, and| Red Beans and Eric
There is nothing more comforting than a bowl of soup on a cold day. This Bean, Broccoli, and Bacon Soup has become one of my favorite soups to make when the temps take that dip.| Red Beans and Eric
The start of many Creole and Cajun dishes calls for the Holy Trinity. This seasoning base is the Louisiana version of the traditional mirepoix and is a combination of three aromatic ingredients: onions, bell pepper,| Red Beans and Eric
Hi, there! I'm Eric. If you have a question about beans, need help with a recipe, or want to share your love for red beans and rice, I'd love to hear from you! Feel free| Red Beans and Eric
This Gameday Bean Chili is so delicious! Not only is it a quick and easy recipe that your family will love, but it is also perfect for a cool weekend day when the games are| Red Beans and Eric
The Enchirito was created in the 1960s at Taco Bell and was once again removed from the menu in 2013. It's a combination of an enchilada and a burrito and filled with ground beef, refried| Red Beans and Eric
Leon “Kid Chocolate” Brown was born and raised in New Orleans. He picked up the trumpet in a way that could only happen in a New Orleans family home—on a visit to his maw-maw and| Red Beans and Eric
Blue Runner beans became more than a product – they slipped into the fabric of Louisiana home cooking. In New Orleans and along the river parishes, Monday is red beans and rice day. Over time, Blue Runner’s name has also become just as familiar in a southern pantry for its jambalaya and gumbo base as...Read More| Red Beans and Eric
📝 **Recently Updated:** This post was refreshed in June 2025 with a new FAQ section, storage tips, and insights to give you the most complete Monday red beans and rice guide available. For the rest of the country, red beans and rice is a New Orleans thing. But in New Orleans, it’s more than just...Read More| Red Beans and Eric
Born and bred in the Tremé neighborhood of New Orleans in 1976, Terrance Osborne grew up immersed in a world of color, creativity, and communal spirit. His childhood, shaped by a mother who painted flowering| Red Beans and Eric
New Orleans-Inspired Creamy Mac and Cheese is a rich, baked side dish made with a buttery roux, fresh-shredded cheese, and a touch of cayenne for a subtle kick. The twisted cavatappi noodles hold onto every bit of the creamy cheese sauce, and it’s topped with a golden crust of panko bread crumbs. It’s the perfect...Read More| Red Beans and Eric
Gerard “Bo, Jr.” Dollis grew up in New Orleans watching his father, Big Chief Bo Dollis Sr., lead the Wild Magnolias—one of the most important and recognized Mardi Gras Indian tribes in the city. He was surrounded by music, suits, and the deep-rooted traditions that shaped the neighborhood and his life. He masked for the...Read More| Red Beans and Eric
When a large pot of red beans is cooking, a pot of rice simmers beside it. As you know, red beans and rice taste better the following day. If stored correctly, beans can last up| Red Beans and Eric
Roux Memories by Belinda Hulin has more than 250 authentic Cajun and Creole recipes and memories from a Louisiana native. After my wife and I came back home from our first trip to New Orleans| Red Beans and Eric
Red Beans and Rice-ly Yours: Recipes from New Orleans that Louis Armstrong Loved by Christopher Blake is a pamphlet size booklet with about 40 recipes that include versions of red beans and rice, jambalaya, gumbo,| Red Beans and Eric
Now that we are “officially” in the summer months, it’s time to start thinking about our new favorite summer drink. I have 5 cocktails from some of New Orleans's top bartenders that you’ll love. If| Red Beans and Eric
Jambalaya is a classic Louisiana rice dish that is packed with incredible flavors. It's a one-pot comfort food meal that is easy to make. But what makes this hearty meal stand out from other jambalaya| Red Beans and Eric
Long before Jeremey Lavoi was an award-winning filmmaker and creating content for Netflix, YouTube (corporate), and ESPN.com, he was surrounded by Cajun music in Lake Charles, Louisiana. His grandparents always had music playing in the| Red Beans and Eric
Chef Gus Martin grew up in New Orleans' 9th Ward in a shotgun house next door to his grandparents. And like so many kids in Louisiana, he spent as much time as he could in| Red Beans and Eric
Born and raised in the heart of New Orleans, Stephen Walker carries the unmistakable sound of the city in every note he plays. A musician shaped by faith, family, and the vibrant streets of the Crescent City, Stephen’s journey began in a place where music wasn’t just heard—it was lived. His father, Bishop Lawrence Walker...Read More| Red Beans and Eric
This Classic German Apple Pancake is a delightful combination of sweet, spiced apples and a tender, airy pancake making it a must-try dish for breakfast or brunch enthusiasts. You might be wondering why I’m sharing| Red Beans and Eric
Some traditions are simple, but they stick with you. This thick, chocolate gravy poured over warm biscuits has been the start to many birthday mornings and a weekend favorite in our family for years. With| Red Beans and Eric
If you’ve got leftover rice and a few eggs in the fridge, you’ve already got the makings of something special. This Egg Jambalaya is one of those simple dishes that packs a punch with just| Red Beans and Eric
When I think of red beans and rice, I think of it as something from New Orleans. It's a Monday tradition. A family meal. A community thing. But this meal started well beyond New Orleans.| Red Beans and Eric
This Spicy Black Bean Soup is a hearty, satisfying bowl with just the right kick. The black beans simmer in a rich vegetable broth till they're tender. Blend it a bit for that smooth, creamy| Red Beans and Eric
This is not your average brunch-time Bloody Mary recipe. Sure it has the classic combinations of flavors that make it the amazing cocktail that it is, but my version goes down even easier with the| Red Beans and Eric
Turn up the volume and put a pot of beans on the stove, I have an amazing Jazz Playlist for your kitchen so you can channel the spirit of Buster Holmes. This playlist features some| Red Beans and Eric
In New Orleans, the name Buster Holmes brings back memories of good food and heartfelt stories of the legendary man. His story is similar to that of New Orleans itself, based on resilience, generosity, and| Red Beans and Eric
The New Orleans Underground Gourmet: Where to find great meals in the city and environs or less than $3.75 and as little as 50c by Richard H. Collin - New Revised & Up-to-Date Edition -| Red Beans and Eric
The start of a new year always feels like a clean slate—a chance to regroup, reset, and maybe even give our bodies a little extra TLC. For one family friend of ours, that means embracing| Red Beans and Eric
Creamy, hearty, and bursting with vibrant flavor, this Green Onion and White Bean Soup brings comfort to the table any day of the week. One bowl, and you’ll find yourself coming back for more—it’s just| Red Beans and Eric
Even if you don’t call Louisiana home like me, you can still bring those authentic tastes and flavors into your own kitchen. To help you bring New Orleans to you or to share with a| Red Beans and Eric
This Sweet and Spicy Pork Stir Fry with Peach Mango Salsa is a vibrant dish that perfectly balances savory, sweet, and spicy flavors in each bite. With tender ground pork, fresh vegetables, and a unique| Red Beans and Eric
This is one of my favorite times of the year: festival season. One of my favorite festivals to take the family to is the Michigan Bean Festival in Fairgrove, Michigan. It's a great time to| Red Beans and Eric
These pork chops start off marinating in a spicy buttermilk, breaded in a flour seasoning mix that is packed with flavor, then fried until golden brown. You'll love the flavorful crunch and the juicy tenderness| Red Beans and Eric
There is no denying the fact that we celebrate the red bean here! Nothing is better than a bowl of red beans and rice on a Monday night. It’s hearty. It’s smoky. It is comfort| Red Beans and Eric
This tasty simple-to-prepare Cajun Seasoned Roasted Carrots recipe cooks in under 30 minutes and is the perfect side dish to serve up with your favorite main entrée. It will also be the stand-out side dish| Red Beans and Eric
In 2008, Devin De Wulf had an idea: he wanted to celebrate red beans and rice and its cultural impact on New Orleans. He invited some friends over and convinced them that having a red| Red Beans and Eric
If you do any type of search on who was famous for their red beans and rice, one of the names you'll quickly find is Buster Holmes. Holmes has been mentioned a lot in previous| Red Beans and Eric
