Easy Miso Gravy -
This Easy Miso Gravy is creamy, flavorful, and quick to make. This healthy gravy is perfect on potatoes, veggies, tofu, and more!| fitlizkitchen.com
Welcome to FitLizKitchen.com, where you'll find healthy WFPBNO (whole food, plant-based, no oil) recipes and cooking inspiration!| fitlizkitchen.com
Silken Tofu Alfredo is a creamy and flavorful oil-free sauce recipe that’s ready in just... The post Silken Tofu Alfredo appeared first on .|
Spinach Pasta Sauce is creamy and delicious, packed with nutrients, and ready in just 5... The post Spinach Pasta Sauce appeared first on .|
This Easy Miso Gravy is creamy, flavorful, and quick to make. This healthy gravy is perfect on potatoes, veggies, tofu, and more!| fitlizkitchen.com
Rich and creamy Chocolate Tofu Mousse is a delicious and easy high protein dessert that’s... The post Chocolate Tofu Mousse appeared first on .|
Chewy and delicious Protein Buns are made from vital wheat gluten making them incredibly high... The post Protein Buns appeared first on .|
Tofu Egg Salad is packed with plant based protein and veggies and is the perfect... The post Tofu Egg Salad appeared first on .|
Blueberry Pie Overnight Oats are a delicious and easy to make meal prep breakfast and... The post Blueberry Pie Overnight Oats appeared first on .|
Hearty and satisfying, this Veggie Loaded Tempeh Chili is easy to make, packed with protein, and it's perfect for vegan meal prep and family dinner!| fitlizkitchen.com
Creamy and so easy, this Tofu Cream Cheese comes together in just 5 minutes and... The post Tofu Cream Cheese appeared first on .|
These delicious High Protein Bagels are super easy to mix up and bake in under an hour and make enough for the work week!| fitlizkitchen.com
Fresh, simple, and easy, this Grape Tomato Pasta Sauce is an easy homemade marinara that's loaded with flavor and ready in less than a half hour. Serve this oil-free marinara on your favorite pasta!| fitlizkitchen.com
This creamy whipped lemon dill cannellini dip is incredibly delicious, budget-friendly, and super easy to make in just 5 minutes!| fitlizkitchen.com
This Creamy Tomato Silken Tofu Pasta Sauce is absolutely delicious yet healthy and easy oil-free sauce that comes together in just minutes! Simple ingredients, big flavor, and minimal effort!| fitlizkitchen.com
These Pizza Flavored Savory Oats have a delicious cheesy, herby flavor boosted with tomato and more. Pair this quick 20 minute dish with your favorite veggies and enjoy a satisfying, flavorful meal.| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com
Silken Tofu Ranch Dressing is creamy, delicious and ready in 5 minutes! It's perfect on salads, pastas, potatoes, cooked veggies, and more.| fitlizkitchen.com
Oil-Free Pesto is one of the best sauces for pasta and it's so easy to make, FULL of flavor and low fat, nut-free, vegan, and gluten-free!| fitlizkitchen.com
This incredibly flavorful Pizza Hummus might become your new favorite hummus recipe! It's oil-free and low fat yet still loaded with flavor.| fitlizkitchen.com
This Plant Based Burrito Bowl is so satisfying and delicious! Set up a build-your-own burrito bar or enjoy as meal prep! There's so much flavor in here that everyone will love this vegan burrito bowl!| fitlizkitchen.com
Packed with veggies and tons of flavor, this Oil-Free Pasta Salad is a healthy spin on a summer classic. Dressed with a tasty homemade oil-free balsamic vinaigrette. Great for plant based meal prep!| fitlizkitchen.com
Tangy, sweet, and delicious Oil-Free Balsamic Vinaigrette is the flavorful and healthy plant-based salad dressing you've been looking for! Use it on oil-free pasta salad or any kind of salad or bowl!| fitlizkitchen.com
Creamy, flavorful, and loaded with nutrients, this Healthy Plant Based Broccoli Salad is a delicious lunch, dinner, or side dish. This broccoli salad without mayo is also perfect to take to a potluck!| fitlizkitchen.com
Tart and sweet, this Sweet Lime Oil-Free Vinaigrette is a wonderful 5 minute whole food plant-based salad dressing with simple ingredients.| fitlizkitchen.com
Fresh, fruity, and flavorful, this Kale Salad with Blueberries and Grapes is the perfect nutrient dense salad to enjoy as a side or main dish.| fitlizkitchen.com
Golden Beet Beans and Greens—If you're looking for new ways to incorporate veggies into your life, you'll love this golden beet recipe.| fitlizkitchen.com
Incredibly flavorful and easy to make, this 5-minute Umami Seasoning Recipe is perfect for marinades, seasoning vegetables, sauces, more.| fitlizkitchen.com
This Hummus Veggie Sandwich is packed with veggies and flavor but it's as healthy as a salad! Load up your favorites on toasted bread.| fitlizkitchen.com
Rich, chocolaty, and delicious, this smooth Plant-Based Chocolate Sauce requires only 3 ingredients to make an amazing sauce with no refined sugar but plenty of chocolate flavor. You'll love this easy and healthy vegan chocolate| fitlizkitchen.com
