This AIP reintroduction Raspberry, Olive Oil and Yogurt Cake with Rose Cardamom Syrup is light and fragrant. Eat and enjoy with a cup of tea.| Healing Family Eats
This Beef and Sweet Potato Stew is rich, hearty, wholesome, and absolutely delicious. It's the satisfying comforter I know you'll want to make over and over again. I know, because this is me! I like to cook this Beef and Sweet Potato Stew on a low heat for several hours to allow all the flavours... Read More » The post Beef and Sweet Potato Stew {AIP + Reintroduction, Paleo, Whole30} appeared first on Healing Family Eats.| Healing Family Eats
This Seafood and Cauliflower Gratin is YUMMMMM! Packed with flavour, it's made with mostly common store cupboard/refrigerator ingredients and takes only a shade over 30 minutes to get to your table. This wholesome, hearty recipe is also a great excuse to add some extra seafood into your diet and, I don't know about you, I'm all for doing that. Fresh, firm and... Read More » The post Seafood and Cauliflower Gratin {AIP, Paleo, GAPS, SCD, Whole30} appeared first on Healing Family Eats.| Healing Family Eats
These Banana Chocolate Cherry Muffins are a rich and extremely moreish treat. They're filled with healthy ingredients and contain a mere tablespoon of added sweetener. They contain AIP reintroduction foods but are easily adaptable to the elimination phase. About the main ingredients Coconut Flour - is unique and cannot be substituted 1:1 by any other... Read More » The post Banana Chocolate Cherry Muffins {AIP Reintroduction + Adaptable, Paleo} appeared first on Healing Family Eats.| Healing Family Eats
Mac 'n Cheese ranks high on the list of satisfying comfort food makes, IMO. However add a bacon and rosemary topping and this simple dish is out of this world. Of course I had to sneak in a veggie, which means this delicious meal is filling, comforting, full of flavour, and nutritious. The crunchy-salty-herby topping works... Read More » The post Baked Cauliflower Mac 'n Cheese with Crispy Bacon + Rosemary Topping {AIP reintro + adaptable, Paleo} appeared first on Healing Family Eats.| Healing Family Eats
Repeat after me. "This is not a strange recipe and I have an open mind". These AIP liver and blueberry muffins were a huge success after my presentation at the AIP Coach Summit last year, and now I'm sharing the recipe here. Highly nutrient dense, filling and absolutely delicious, these muffins are a perfect way... Read More » The post Liver and Blueberry Muffins {AIP + Reintroduction, Paleo} appeared first on Healing Family Eats.| Healing Family Eats
I made the most amazing curry the other night that I had to share it with you. If you've been wishing a bowl of warmth and spice back in your life, look no further than this AIP Beef Rendang. What is a Rendang? A rendang is a rich, dry(ish) Indonesian curry that begins with a... Read More » The post AIP Beef Rendang {AIP, Paleo, GAPS, SCD, Whole30} appeared first on Healing Family Eats.| Healing Family Eats
I can confidently say, this is one of my favourite cake recipes to date. If I was to create a top five, in no particular order (come on, they're my babies!), this ranks alongside the gingerbread and sticky toffee pudding (both in my cookbook) and the OG banana teacake, here on the blog. The flavour and texture... Read More » The post Rustic Apple Cake {AIP Reintroduction + Adaptable, Paleo} appeared first on Healing Family Eats.| Healing Family Eats
We’ve been loving this very simple Pasta Prosciutto Carbonara for some time now, and I think the time has come for you to enjoy it too. This pasta prosciutto carbonara recipe has a creamy salinity that satisfies beyond belief. It’s also the quickest meal ever and guaranteed to spread happiness to everyone at your table.... Read More » The post Pasta Prosciutto Carbonara {Paleo, AIP Reintroduction} appeared first on Healing Family Eats.| Healing Family Eats
Get set for this curry cauliflower soup to become your default bowl of silky goodness. Perfect for autumn days, it's simple, satisfyingly easy and, I'm willing to bet, uses ingredients you likely already have in your kitchen. I'd say the ultimate lazy-but-nutritious meal has arrived! If you've reintroduced cumin and coriander, be sure to put... Read More » The post Curry Cauliflower Soup {AIP + Reintroduction, Paleo, GAPS, SCD, Whole30} appeared first on Healing Family Eats.| Healing Family Eats