This Peaches and Cream Frozen Yogurt Bark (with buttery pistachios for a salty crunch!) is a high-protein, whole-foods frozen snack… The post Peaches & Cream Frozen Yogurt Bark appeared first on Fed & Fit.| Fed & Fit
These salmon poke bowls are packed with veggies, salmon, and bold toppings - a healthy, weeknight-friendly dinner that's ready in 20 minutes!| Fed & Fit
Smash burger tacos – totally worth the hype and then some! This viral food trend lives up to every bit… The post Smash Burger Tacos appeared first on Fed & Fit.| Fed & Fit
This bold burger sauce takes just 5 minutes to make and pairs perfectly with burgers, fries, wraps, and more. You’ll want it on everything!| Fed & Fit
These macro-friendly Buffalo Chicken Bowls are loaded with quinoa, sweet potato, buffalo chicken, carrots, pickled onions, avocado, and homemade ranch.… The post Buffalo Chicken Bowls appeared first on Fed & Fit.| Fed & Fit
It’s the Spicy Shrimp Cobb queen of the whole cobb castle. It’s got it all: crunch, protein, fiber, flavor on flavor, meal-prep-friendliness, and each| Fed & Fit
This Lemon Dill Chicken Salad is spicy, herby, and I can’t get enough. I make it literally every Monday so… The post Lemon Dill Chicken Salad appeared first on Fed & Fit.| Fed & Fit
These kitchen sink energy balls have an almond butter, cashew, and date base with a handful of sweet and salty mix-ins. They're loaded with healthy fats,| Fed & Fit
These Chicken Gyro bowls are the macro-friendly meal prep lunch you’ve been looking for! Complete with quinoa, marinated and seared… The post Chicken Gyro Bowls appeared first on Fed & Fit.| Fed & Fit
My Chocolate Peanut Butter Protein and Fiber Bars taste like a sweet treat while being packed with healthy fats, 8… The post Chocolate Peanut Butter Protein and Fiber Bars appeared first on Fed & Fit.| Fed & Fit
This Big Mac salad, topped with the most delicious high-protein burger sauce, is reminiscent of the classic fast food burger but made healthier at home| Fed & Fit
This agave margarita recipe has all of the flavor of a classic margarita, but is made with real, fresh ingredients and no added triple sec!| Fed & Fit
Keto but craving BBQ sauce? We’ve got you! This homemade keto BBQ sauce is easy to make and tastes just like the real thing!| Fed & Fit
This white Alabama-style BBQ sauce is equal parts sweet, spicy, tangy, and delicious, and is a great BBQ sauce option to have on hand!| Fed & Fit
These Instant Pot Rustic Short Ribs are just as tender and flavorful as the traditional braised version, but come together in half the time!| Fed & Fit
This Instant Pot Loaded Potato Soup is comfort food at its finest! It comes together in minutes, resulting in a creamy, flavorful soup.| Fed & Fit
This Honey Mustard Chicken and Potatoes Instant Pot dish is the ideal weeknight dinner! Chicken breasts are seared, cooked alongside potatoes, then glazed with honey mustard sauce, for a simple one-pot dish.| Fed & Fit
With sticky-sweet chicken and a fresh pineapple and avocado salsa, these island chicken and rice bowls are the perfect easy summer meal!| Fed & Fit
10 minutes of hands-on time + 2 hours in the Instant Pot is all you need to make this super flavorful and juicy barbacoa that is perfect as the main protein for just about any meal!| Fed & Fit
Grilled chicken breasts have the potential to be juicy and delicious -- whether you're a grill-master or a newbie, this recipe is for you!| Fed & Fit
This crave-able green chile enchilada casserole is the best variation on the internet! It's creamy, tangy, spicy, and easy to throw together.| Fed & Fit
Essentially enchiladas without all of the work, this chicken enchilada casserole is a flavorful, comforting meal sure to please the family!| Fed & Fit
Cauliflower rice is simple to make and prep in advance, and the perfect substitute for rice or noodles in soups, pastas, and Asian-style dishes!| Fed & Fit
In this post we'll show you how to turn a simple Instant Pot Chicken Tikka Masala into freezer meal packs that can be quickly cooked from frozen!| Fed & Fit
These Instant Pot curried chicken drumsticks are fall-apart tender and filled with flavor - a great way to use this classic cut!| Fed & Fit
These air fryer chicken tenders are juicy on the inside with a crispy, crunchy cornflake coating - and don't require any oil at all!| Fed & Fit
We’re walking you through how to make the crispiest Air Fryer French Fries, with four delicious flavor variations to try!| Fed & Fit
Marinated in pickle juice + air fried to perfection, these air fryer chicken nuggets are the tastiest childhood throwback meal ever!| Fed & Fit
This Easy Citrus Guacamole yields a tangy, slightly sweet, perfectly seasoned dip that your family and party goers will absolutely love.| Fed & Fit
These Chili Lime Oven Baked Plantain Chips are a delicious homemade starchy snack! They're perfect chips for enjoying throughout the week.| Fed & Fit
This BBQ Pork Plantain Pizza makes my world go round! The base is a simple mixture of fresh plantains and a few other strategic (non-flour) ingredients.| Fed & Fit
Let’s pistachio cake with a secret protein-rich ingredient that adds flavor and interest. This is the pistachio snacking cake (think:… The post Pistachio Cake with Cottage Cheese Frosting appeared first on Fed & Fit.| Fed & Fit
Let’s make a creamy chicken alfredo, but use whipped cottage cheese as the base for the sauce. With 43g of… The post High Protein Chicken Alfredo Recipe appeared first on Fed & Fit.| Fed & Fit
These Mojo Chicken Bowls are packed with white rice, Mojo marinated chicken thighs, black beans, mango, red onion, avocado, and… The post Mojo Chicken and Rice Bowls with Mango appeared first on Fed & Fit.| Fed & Fit
These high-protein Key Lime Pie Energy Balls are loaded with healthy fats and energizing, whole-food carbohydrates. They’re the perfect easy… The post Key Lime Pie Energy Balls appeared first on Fed & Fit.| Fed & Fit
This juicy, spicy homemade Bang Bang Shrimp is stuffed into perfectly charred corn tortillas alongside crunchy shredded cabbage, tomato and… The post Spicy Bang Bang Shrimp Tacos appeared first on Fed & Fit.| Fed & Fit
This parmesan crusted salmon is ready, start to finish, in less than 20 minutes. The crispy panko and parmesan coating… The post Parmesan Crusted Salmon appeared first on Fed & Fit.| Fed & Fit
These Korean-inspired ground beef bowls are so delicious! They’re loaded with rice, perfectly seasoned ground beef, quick pickled carrots and… The post Korean-Inspired Ground Beef Bowls appeared first on Fed & Fit.| Fed & Fit
This creamy, party-ready boat dip is the easiest appetizer to throw together. There is absolutely zero cooking involved and only… The post Boat Dip appeared first on Fed & Fit.| Fed & Fit
Ditch the store-bought dip packets and make your own sour cream and onion dip instead! It's fresh, cost-effective, delicious, and an absolute| Fed & Fit
Featuring 4 varieties (tangy, sweet, spicy, and regular) and free of refined sugars + junky oils, this Paleo BBQ sauce is the perfect addition to your meal!| Fed & Fit
Step by step instructions to make a delicious Instant Pot Pot Roast. Great for meal prep or to feed a crowd, either way it is sure to become a favorite!| Fed & Fit
With fresh herbs, green peas, and a serrano lemon dressing, this spicy spinach salad is so good it'll steal the show from your main dish!| Fed & Fit
Packed with bold flavors, these enchilada zucchini boats are veggie-loaded, easy to make, and so delicious.| Fed & Fit
Made with bold, delicious spices, these Indian-inspired butter chicken bowls are a flavorful, easy dinner option!| Fed & Fit
This homemade BBQ sauce recipe is easy (as in, it requires no heat or cooking!), delicious, + rivals any store-bought BBQ sauce you can find!| Fed & Fit
If you like salty, crunchy snacks, you’ll love these paleo plantain chips! They are really easy to make and serve as great scoopers for dip.| Fed & Fit
This EASY pesto hummus is smooth, creamy, delicious, and well-balanced - everything a good snack should be! Grab some veggies or pita chips and dig in!| Fed & Fit
Perfectly spiced and lightly sweetened, this Chocolate Chai Swirl Coffee Cake is the ideal sweet make-ahead breakfast treat!| Fed & Fit
Disclaimer: I am not a health care practitioner, nothing herein is considered medical advice. If you have questions, please consult… The post Benefits of Red Light Therapy appeared first on Fed & Fit.| Fed & Fit
Skip the drive thru and make this caramel macchiato recipe from home! If you’re a fan of sweet coffee-based drinks,… The post Caramel Macchiato Creamer Recipe appeared first on Fed & Fit.| Fed & Fit
This Lemon Chicken Orzo Soup is cozy, bursting with flavor, and easy to make. It’s the perfect light, bright addition… The post Lemon Chicken Orzo Soup appeared first on Fed & Fit.| Fed & Fit
This homemade peppermint mocha creamer is made with just 6 simple ingredients and makes for the tastiest seasonal cup of… The post Homemade Peppermint Mocha Creamer appeared first on Fed & Fit.| Fed & Fit
This Beef Tenderloin Roast is smothered in the most delicious herb-butter for an impressive main dish that is super easy… The post Beef Tenderloin Roast appeared first on Fed & Fit.| Fed & Fit
This Cinnamon Dolce Latte is rich, creamy, perfectly sweet, and absolutely delicious. Made with just 5 ingredients and done, from… The post Cinnamon Dolce Latte (Starbucks Copycat) appeared first on Fed & Fit.| Fed & Fit
This French Onion Chicken bake is incredibly decadent and delicious. Seared chicken gets nestled into a dutch oven with caramelized… The post French Onion Chicken Bake appeared first on Fed & Fit.| Fed & Fit
We’re walking you through how to make caramelized onions! They’re incredibly easy, hands-off, and make for the yummiest addition to… The post How to Make Caramelized Onions appeared first on Fed & Fit.| Fed & Fit
This gingerbread coffee creamer makes turning an ordinary cup of coffee into something festive and delicious so easy! If you’re… The post Gingerbread Coffee Creamer appeared first on Fed & Fit.| Fed & Fit
This pistachio latte creamer takes 5 minutes and 5 ingredients to make and allows you to enjoy the popular coffee… The post Pistachio Latte Creamer appeared first on Fed & Fit.| Fed & Fit
This Filipino chicken adobo is tangy and slightly sweet with a deep, rich sauce that is perfect served over rice… The post Filipino Chicken Adobo Recipe appeared first on Fed & Fit.| Fed & Fit
This cashew chicken is the most delicious take-out style dish! Loaded with crunchy stir fried veggies, chicken, cashews, and a… The post The Best Cashew Chicken appeared first on Fed & Fit.| Fed & Fit
This Butternut Squash Pasta bake is loaded with crumbled Italian sausage, goat cheese, cubed butternut squash, garlic, heavy cream, and… The post Butternut Squash and Goat Cheese Pasta with Sausage appeared first on Fed & Fit.| Fed & Fit
This stuffed butternut squash is the perfect tasty, healthy whole meal for your fall table. Complete with spicy Italian sausage,… The post Sausage Stuffed Butternut Squash appeared first on Fed & Fit.| Fed & Fit
These chicken and cheese quesadillas are baked in the oven for the ultimate easy button spin on the classic recipe.… The post Oven-Baked Chicken and Cheese Quesadillas appeared first on Fed & Fit.| Fed & Fit
This Buffalo Chicken Pasta is creamy, spicy, and super cheesy! It makes for an incredibly delicious dinner made ultra easy… The post Creamy Buffalo Chicken Pasta appeared first on Fed & Fit.| Fed & Fit
This gochujang pasta dish is spicy, salty, and slightly sweet. Loaded with ground chicken, sliced mushrooms, spinach, and a gochujang… The post Gochujang Pasta with Ground Chicken appeared first on Fed & Fit.| Fed & Fit
This grinder salad (with a delicious, hearty, bean addition) is unbelievably delicious! Loaded with deli meat, beans, crunchy chopped bell… The post Grinder Bean Salad appeared first on Fed & Fit.| Fed & Fit
This lemon chicken orzo dish is made in one skillet in less than 30 minutes! Juicy, seared chicken thighs are… The post One Skillet Lemon Chicken Orzo appeared first on Fed & Fit.| Fed & Fit
These easy chicken burritos are loaded with seasoned rice, pinto beans, juicy chicken, and shredded cheese. They’re the perfect meal… The post Easy Chicken Burritos with Rice and Beans appeared first on Fed & Fit.| Fed & Fit
This lemon butter baked white fish is incredibly easy to make, requires only a few, really simple ingredients, is done… The post Lemon Butter Baked White Fish appeared first on Fed & Fit.| Fed & Fit
These steak sandwiches are the ultimate lunch (or dinner) recipe. Loaded with homemade roasted garlic butter, caramelized onions, crispy bacon,… The post Roasted Garlic Butter Steak Sandwich with Caramelized Onions and Bacon appeared first on Fed & Fit.| Fed & Fit
This chicken cobb salad is chock full of all of the typical cobb salad ingredients (hard boiled eggs, bacon, avocado,… The post Cobb Salad with Chicken and Green Goddess Dressing appeared first on Fed & Fit.| Fed & Fit
This berry fruit salad is loaded with strawberries, blueberries, and blackberries, tossed in the yummiest cinnamon honey dressing, and topped… The post Mixed Berry Fruit Salad with Honey and Mint appeared first on Fed & Fit.| Fed & Fit
This Southwest Chicken Caesar Salad is loaded with all of the goods and is perfect for meal prep lunches for… The post Southwest Chicken Caesar Salad appeared first on Fed & Fit.| Fed & Fit
These loaded sheet pan nachos are easy, flavorful, and perfect for a fun, family-style dinner or an easy party appetizer!… The post Sheet Pan Chicken Nachos appeared first on Fed & Fit.| Fed & Fit
These air fryer hamburgers are the easiest way to get juicy, perfectly cooked hamburgers on the table in record time.… The post Air Fryer Hamburgers appeared first on Fed & Fit.| Fed & Fit
This Beef Kafta recipe is undeniably delicious and super simple to whip up! Mix the simple six ingredient ground beef… The post Beef Kafta Recipe appeared first on Fed & Fit.| Fed & Fit
This chicken bacon ranch casserole is what casserole dinner dreams are made of! Zesty ranch-seasoned shredded chicken sits atop a… The post Chicken Bacon Ranch Casserole appeared first on Fed & Fit.| Fed & Fit
These Turkey Burrito Bowls are piled high with cilantro lime rice, black beans, seasoned ground turkey, roasted peppers and onions,… The post Turkey Burrito Bowls appeared first on Fed & Fit.| Fed & Fit
These Chicken Jalapeño Poppers are made for summertime gatherings! Halved, cream cheese-stuffed jalapeños are paired with juicy, marinated chicken thighs,… The post Chicken Thigh Jalapeño Poppers appeared first on Fed & Fit.| Fed & Fit
This muffuletta sandwich is loaded to the nines with deli meats, provolone cheese, and homemade olive tapenade. It’s rich, full of… The post Muffuletta Sandwich Recipe appeared first on Fed & Fit.| Fed & Fit
Bold and briny, this olive tapenade is perfect as an easy appetizer or sandwich spread! Serve it with a crusty… The post Olive Tapenade appeared first on Fed & Fit.| Fed & Fit
This garlic butter steak and potatoes skillet is incredibly simple and so, so flavorful. The steak is seared to tender,… The post Garlic Butter Steak and Potatoes Skillet appeared first on Fed & Fit.| Fed & Fit
This Taco Pasta is creamy, cheesy, and is done from start to finish in just 30 minutes! Picture seasoned taco… The post Easy Cheesy Taco Pasta appeared first on Fed & Fit.| Fed & Fit
These pulled pork sliders are loaded with shredded BBQ pulled pork and Monterey jack cheese, all stuffed into Hawaiian rolls… The post Pulled Pork Sliders appeared first on Fed & Fit.| Fed & Fit
This Birria Taco recipe features shredded beef braised in the most luscious pepper sauce and then stuffed into tortillas alongside… The post Best Beef Birria Tacos appeared first on Fed & Fit.| Fed & Fit
This Jalapeño Popper Dip is the party appetizer of all party appetizers. A rich, creamy, cheesy base gets combined with… The post Jalapeño Popper Dip appeared first on Fed & Fit.| Fed & Fit
If you’ve got aggressive daily protein goals and you’re getting bored with eggs every morning, these high protein oatmeal recipes… The post High Protein Oatmeal (3 Ways!) appeared first on Fed & Fit.| Fed & Fit
This Crustless Quiche Lorraine takes all of the delicious flavors of a traditional Quiche Lorraine but ditches the pie crust… The post Crustless Quiche Lorraine appeared first on Fed & Fit.| Fed & Fit
This stuffed pepper casserole marries all of the classic flavors of stuffed bell peppers – seasoned ground beef, soft bell… The post Easy Stuffed Pepper Casserole appeared first on Fed & Fit.| Fed & Fit
This chocolate protein pudding is rich, thick, and loaded with protein. It’s reminiscent of good ole creamy chocolate pudding but… The post Chocolate Protein Pudding appeared first on Fed & Fit.| Fed & Fit
These ground chicken tacos are stuffed with perfectly seasoned chicken and shredded cheese and then baked to crispy perfection for… The post Baked Ground Chicken Tacos appeared first on Fed & Fit.| Fed & Fit
How can you possibly improve on classic chocolate ganache? By spiking it with flavor-packed hard cider. The result is this… The post Spiked Dark Chocolate Ganache appeared first on Fed & Fit.| Fed & Fit
Hi, sweet reader! Cassy Joy here. If you’re diving into this topic, trying to suss out the very best prenatal… The post Needed Prenatal vs. Ritual: Which One’s Better? appeared first on Fed & Fit.| Fed & Fit
If you’re searching for a quick, on-the-go breakfast option, these Starbucks Egg Bites are for you! They’re super easy to… The post Copycat Starbucks Egg Bites (3 Ways!) appeared first on Fed & Fit.| Fed & Fit
This lasagna soup recipe is your ticket to a cozy, flavorful dinner with all the delicious layers of traditional lasagna,… The post The Best One Pot Lasagna Soup Recipe appeared first on Fed & Fit.| Fed & Fit
This Instant Pot chipotle BBQ brisket is a flavorful protein that you can have on your table with little effort + use in TONS of different delicious ways!| Fed & Fit
This BBQ Chicken Cobb with Jalapeno Ranch is so easy! Filled with flavors and a little kick, it's the perfect big batch salad for your family.| Fed & Fit
This teriyaki shrimp stir fry is sure to become a weeknight favorite! Tender shrimp is combined with veggies and a teriyaki sauce for a 20-minute meal.| Fed & Fit
This Pot Roast Pasta with Green Magic Sauce is the perfect meal for your next special occasion. It is unique, filling, and sure to impress!| Fed & Fit