Thai Chard Shrimp Wraps with Peanut Sauce - Fed & Fit
You guys are going to LOVE these Thai shrimp wraps, I just know it! They're Paleo-friendly, a breeze to make, keep well for a make-ahead lunch option!| Fed & Fit
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You guys are going to LOVE these Thai shrimp wraps, I just know it! They're Paleo-friendly, a breeze to make, keep well for a make-ahead lunch option!| Fed & Fit
Southwestern Chicken Salad combines mayo, cilantro, bell peppers, and spices for a portable and flavor-packed lunch!| Fed & Fit
These Paleo Pinwheels are perfect for lunch or to include at your next party. Made with protein, chesse, and a collard green leaf to wrap it all up.| Fed & Fit
These easy make-ahead Italian Lunch Wraps are made with sturdy collard leaves, cured meats, provolone cheese, and a simple Italian vinaigrette!| Fed & Fit
This loaded BLT Egg Salad combines eggs with creamy mayo, bacon, tomatoes, and chopped arugula for a flavorful twist on the classic egg salad you'll love!| Fed & Fit
If you’re looking for a satiating, nutritious, delicious lunch that keeps you full & fueled so that you can tackle the second half of your day, click here!| Fed & Fit
All of our favorite paleo healthy recipes in one easy to navigate place just for you! If you're trying to stay paleo, these are the recipes for you!| Fed & Fit
With turkey, avocado, bacon, and tomato, these turkey avocado wraps are the pefect simple gluten and grain-free lunch option!| Fed & Fit
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Fluffy and flavorful, this easy coconut rice pairs perfectly with Asian and Indian dishes and is the tastiest way to change up your everyday rice!| Fed & Fit
All of our favorite vegetarian friendly healthy recipes in one easy place just for you! If you're trying to eat mostly veggies, these are for you!| Fed & Fit
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This pesto chicken salad is absolutely delicious, chock-full of healthy fats and protein, and extremely versatile and meal prep-friendly.| Fed & Fit
All of our favorite low-carb healthy recipes in one easy to navigate place just for you! If you're trying to avoid carbs, these are the recipes for you!| Fed & Fit
With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!| Fed & Fit
Packed with super flavorful spies, this curried chicken salad makes for the tastiest make-ahead lunch option!| Fed & Fit
Delicious on a salad or sandwich, sweet grapes + crunchy pecans liven up this chicken salad for a perfectly delicious make-ahead weekday lunch!| Fed & Fit
Slow cooker shredded chicken has 2 ingredients and yields 5 lbs of cooked chicken that can be easily repurposed for multiple meals throughout the week!| Fed & Fit
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This roasted garlic aioli is a breeze to whip up and so, so delicious. I personally love drizzling it over chicken quinoa bowls, but it's equally as| Fed & Fit
These harvest quinoa bowls combine chicken, roasted sweet potatoes and brussels sprouts, and a tangy dijon dressing for a delicious and healthy meal!| Fed & Fit
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This Instant Pot White Chicken Chili is EASY, creamy, delicious, topped with the yummiest garnishes, and perfect for a cold night in!| Fed & Fit
These BBQ chicken tacos are topped with black bean & corn salsa for an incredibly easy (and delicious) dinner!| Fed & Fit
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All of our favorite gluten-free healthy recipes in one easy to navigate place just for you! If you're trying to avoid gluten, these are the recipes for you!| Fed & Fit
All of our favorite dairy-free healthy recipes in one easy to navigate place just for you! If you're trying to avoid dairy, these are the recipes for you!| Fed & Fit
This Easy Chicken Curry is my go to dinner when I just can't possibly make one more creative decision! It's a staple in our house and we hope you love it!| Fed & Fit
This Chinese Chopped Chicken Salad has a tangy ginger lime dressing, shredded chicken, and fabulous vegetables making for a healthy make-ahead lunch option!| Fed & Fit
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We’re on a mission to solve life's simple problems with quick and easy recipes, meal prep hacks, and simple swaps for safer home and beauty.| Fed & Fit
This Peaches and Cream Frozen Yogurt Bark (with buttery pistachios for a salty crunch!) is a high-protein, whole-foods frozen snack… The post Peaches & Cream Frozen Yogurt Bark appeared first on Fed & Fit.| Fed & Fit
These salmon poke bowls are packed with veggies, salmon, and bold toppings - a healthy, weeknight-friendly dinner that's ready in 20 minutes!| Fed & Fit
Smash burger tacos – totally worth the hype and then some! This viral food trend lives up to every bit… The post Smash Burger Tacos appeared first on Fed & Fit.| Fed & Fit
This bold burger sauce takes just 5 minutes to make and pairs perfectly with burgers, fries, wraps, and more. You’ll want it on everything!| Fed & Fit
These macro-friendly Buffalo Chicken Bowls are loaded with quinoa, sweet potato, buffalo chicken, carrots, pickled onions, avocado, and homemade ranch.… The post Buffalo Chicken Bowls appeared first on Fed & Fit.| Fed & Fit
It’s the Spicy Shrimp Cobb queen of the whole cobb castle. It’s got it all: crunch, protein, fiber, flavor on flavor, meal-prep-friendliness, and each| Fed & Fit
This Lemon Dill Chicken Salad is spicy, herby, and I can’t get enough. I make it literally every Monday so… The post Lemon Dill Chicken Salad appeared first on Fed & Fit.| Fed & Fit
These kitchen sink energy balls have an almond butter, cashew, and date base with a handful of sweet and salty mix-ins. They're loaded with healthy fats,| Fed & Fit
These Chicken Gyro bowls are the macro-friendly meal prep lunch you’ve been looking for! Complete with quinoa, marinated and seared… The post Chicken Gyro Bowls appeared first on Fed & Fit.| Fed & Fit
My Chocolate Peanut Butter Protein and Fiber Bars taste like a sweet treat while being packed with healthy fats, 8… The post Chocolate Peanut Butter Protein and Fiber Bars appeared first on Fed & Fit.| Fed & Fit
This Big Mac salad, topped with the most delicious high-protein burger sauce, is reminiscent of the classic fast food burger but made healthier at home| Fed & Fit
This agave margarita recipe has all of the flavor of a classic margarita, but is made with real, fresh ingredients and no added triple sec!| Fed & Fit
Keto but craving BBQ sauce? We’ve got you! This homemade keto BBQ sauce is easy to make and tastes just like the real thing!| Fed & Fit
This white Alabama-style BBQ sauce is equal parts sweet, spicy, tangy, and delicious, and is a great BBQ sauce option to have on hand!| Fed & Fit
These Instant Pot Rustic Short Ribs are just as tender and flavorful as the traditional braised version, but come together in half the time!| Fed & Fit
This Instant Pot Loaded Potato Soup is comfort food at its finest! It comes together in minutes, resulting in a creamy, flavorful soup.| Fed & Fit
This Honey Mustard Chicken and Potatoes Instant Pot dish is the ideal weeknight dinner! Chicken breasts are seared, cooked alongside potatoes, then glazed with honey mustard sauce, for a simple one-pot dish.| Fed & Fit
With sticky-sweet chicken and a fresh pineapple and avocado salsa, these island chicken and rice bowls are the perfect easy summer meal!| Fed & Fit
10 minutes of hands-on time + 2 hours in the Instant Pot is all you need to make this super flavorful and juicy barbacoa that is perfect as the main protein for just about any meal!| Fed & Fit
Grilled chicken breasts have the potential to be juicy and delicious -- whether you're a grill-master or a newbie, this recipe is for you!| Fed & Fit
This crave-able green chile enchilada casserole is the best variation on the internet! It's creamy, tangy, spicy, and easy to throw together.| Fed & Fit
Essentially enchiladas without all of the work, this chicken enchilada casserole is a flavorful, comforting meal sure to please the family!| Fed & Fit
Cauliflower rice is simple to make and prep in advance, and the perfect substitute for rice or noodles in soups, pastas, and Asian-style dishes!| Fed & Fit
In this post we'll show you how to turn a simple Instant Pot Chicken Tikka Masala into freezer meal packs that can be quickly cooked from frozen!| Fed & Fit
These Instant Pot curried chicken drumsticks are fall-apart tender and filled with flavor - a great way to use this classic cut!| Fed & Fit
These air fryer chicken tenders are juicy on the inside with a crispy, crunchy cornflake coating - and don't require any oil at all!| Fed & Fit
We’re walking you through how to make the crispiest Air Fryer French Fries, with four delicious flavor variations to try!| Fed & Fit
Marinated in pickle juice + air fried to perfection, these air fryer chicken nuggets are the tastiest childhood throwback meal ever!| Fed & Fit
This Easy Citrus Guacamole yields a tangy, slightly sweet, perfectly seasoned dip that your family and party goers will absolutely love.| Fed & Fit
These Chili Lime Oven Baked Plantain Chips are a delicious homemade starchy snack! They're perfect chips for enjoying throughout the week.| Fed & Fit
This BBQ Pork Plantain Pizza makes my world go round! The base is a simple mixture of fresh plantains and a few other strategic (non-flour) ingredients.| Fed & Fit
Let’s pistachio cake with a secret protein-rich ingredient that adds flavor and interest. This is the pistachio snacking cake (think:… The post Pistachio Cake with Cottage Cheese Frosting appeared first on Fed & Fit.| Fed & Fit
Let’s make a creamy chicken alfredo, but use whipped cottage cheese as the base for the sauce. With 43g of… The post High Protein Chicken Alfredo Recipe appeared first on Fed & Fit.| Fed & Fit
These Mojo Chicken Bowls are packed with white rice, Mojo marinated chicken thighs, black beans, mango, red onion, avocado, and… The post Mojo Chicken and Rice Bowls with Mango appeared first on Fed & Fit.| Fed & Fit
These high-protein Key Lime Pie Energy Balls are loaded with healthy fats and energizing, whole-food carbohydrates. They’re the perfect easy… The post Key Lime Pie Energy Balls appeared first on Fed & Fit.| Fed & Fit
This juicy, spicy homemade Bang Bang Shrimp is stuffed into perfectly charred corn tortillas alongside crunchy shredded cabbage, tomato and… The post Spicy Bang Bang Shrimp Tacos appeared first on Fed & Fit.| Fed & Fit
This parmesan crusted salmon is ready, start to finish, in less than 20 minutes. The crispy panko and parmesan coating… The post Parmesan Crusted Salmon appeared first on Fed & Fit.| Fed & Fit
These Korean-inspired ground beef bowls are so delicious! They’re loaded with rice, perfectly seasoned ground beef, quick pickled carrots and… The post Korean-Inspired Ground Beef Bowls appeared first on Fed & Fit.| Fed & Fit
This creamy, party-ready boat dip is the easiest appetizer to throw together. There is absolutely zero cooking involved and only… The post Boat Dip appeared first on Fed & Fit.| Fed & Fit
Ditch the store-bought dip packets and make your own sour cream and onion dip instead! It's fresh, cost-effective, delicious, and an absolute| Fed & Fit
Featuring 4 varieties (tangy, sweet, spicy, and regular) and free of refined sugars + junky oils, this Paleo BBQ sauce is the perfect addition to your meal!| Fed & Fit
Step by step instructions to make a delicious Instant Pot Pot Roast. Great for meal prep or to feed a crowd, either way it is sure to become a favorite!| Fed & Fit
With fresh herbs, green peas, and a serrano lemon dressing, this spicy spinach salad is so good it'll steal the show from your main dish!| Fed & Fit
Packed with bold flavors, these enchilada zucchini boats are veggie-loaded, easy to make, and so delicious.| Fed & Fit
Made with bold, delicious spices, these Indian-inspired butter chicken bowls are a flavorful, easy dinner option!| Fed & Fit
This homemade BBQ sauce recipe is easy (as in, it requires no heat or cooking!), delicious, + rivals any store-bought BBQ sauce you can find!| Fed & Fit
If you like salty, crunchy snacks, you’ll love these paleo plantain chips! They are really easy to make and serve as great scoopers for dip.| Fed & Fit
This EASY pesto hummus is smooth, creamy, delicious, and well-balanced - everything a good snack should be! Grab some veggies or pita chips and dig in!| Fed & Fit
Perfectly spiced and lightly sweetened, this Chocolate Chai Swirl Coffee Cake is the ideal sweet make-ahead breakfast treat!| Fed & Fit
Disclaimer: I am not a health care practitioner, nothing herein is considered medical advice. If you have questions, please consult… The post Benefits of Red Light Therapy appeared first on Fed & Fit.| Fed & Fit
Skip the drive thru and make this caramel macchiato recipe from home! If you’re a fan of sweet coffee-based drinks,… The post Caramel Macchiato Creamer Recipe appeared first on Fed & Fit.| Fed & Fit
This Lemon Chicken Orzo Soup is cozy, bursting with flavor, and easy to make. It’s the perfect light, bright addition… The post Lemon Chicken Orzo Soup appeared first on Fed & Fit.| Fed & Fit
This homemade peppermint mocha creamer is made with just 6 simple ingredients and makes for the tastiest seasonal cup of… The post Homemade Peppermint Mocha Creamer appeared first on Fed & Fit.| Fed & Fit
This Beef Tenderloin Roast is smothered in the most delicious herb-butter for an impressive main dish that is super easy… The post Beef Tenderloin Roast appeared first on Fed & Fit.| Fed & Fit
This Cinnamon Dolce Latte is rich, creamy, perfectly sweet, and absolutely delicious. Made with just 5 ingredients and done, from… The post Cinnamon Dolce Latte (Starbucks Copycat) appeared first on Fed & Fit.| Fed & Fit
This French Onion Chicken bake is incredibly decadent and delicious. Seared chicken gets nestled into a dutch oven with caramelized… The post French Onion Chicken Bake appeared first on Fed & Fit.| Fed & Fit
We’re walking you through how to make caramelized onions! They’re incredibly easy, hands-off, and make for the yummiest addition to… The post How to Make Caramelized Onions appeared first on Fed & Fit.| Fed & Fit
This gingerbread coffee creamer makes turning an ordinary cup of coffee into something festive and delicious so easy! If you’re… The post Gingerbread Coffee Creamer appeared first on Fed & Fit.| Fed & Fit
This pistachio latte creamer takes 5 minutes and 5 ingredients to make and allows you to enjoy the popular coffee… The post Pistachio Latte Creamer appeared first on Fed & Fit.| Fed & Fit
This Filipino chicken adobo is tangy and slightly sweet with a deep, rich sauce that is perfect served over rice… The post Filipino Chicken Adobo Recipe appeared first on Fed & Fit.| Fed & Fit
This cashew chicken is the most delicious take-out style dish! Loaded with crunchy stir fried veggies, chicken, cashews, and a… The post The Best Cashew Chicken appeared first on Fed & Fit.| Fed & Fit
This Butternut Squash Pasta bake is loaded with crumbled Italian sausage, goat cheese, cubed butternut squash, garlic, heavy cream, and… The post Butternut Squash and Goat Cheese Pasta with Sausage appeared first on Fed & Fit.| Fed & Fit
This stuffed butternut squash is the perfect tasty, healthy whole meal for your fall table. Complete with spicy Italian sausage,… The post Sausage Stuffed Butternut Squash appeared first on Fed & Fit.| Fed & Fit
These chicken and cheese quesadillas are baked in the oven for the ultimate easy button spin on the classic recipe.… The post Oven-Baked Chicken and Cheese Quesadillas appeared first on Fed & Fit.| Fed & Fit
This Buffalo Chicken Pasta is creamy, spicy, and super cheesy! It makes for an incredibly delicious dinner made ultra easy… The post Creamy Buffalo Chicken Pasta appeared first on Fed & Fit.| Fed & Fit
This gochujang pasta dish is spicy, salty, and slightly sweet. Loaded with ground chicken, sliced mushrooms, spinach, and a gochujang… The post Gochujang Pasta with Ground Chicken appeared first on Fed & Fit.| Fed & Fit
